全民英檢中高級 英語聽力測驗 模擬試題 10

I'm thinking of signing up for that leadership workshop, but the registration fee is a bit steep. (A) I agree, the venue was much too crowded last year. (B) You should check if the company's professional development fund can cover it. (C) Don't worry, the leader has already resigned from his position. (D) Actually, the registration deadline was already extended.

中文翻译

说话者：我正打算报那个领导力培训班，但报名费有点贵。 (A) 我同意，去年的场地太挤了。 (B) 你可以去看看公司的职业发展基金能不能报销这笔费用。 (C) 别担心，那位领导已经辞职了。 (D) 实际上，报名截止日期已经延长了。

Could you walk me through the steps for integrating this new software with our existing database? (A) Sure, let's schedule a brief screen-sharing session so I can show you how. (B) No, I didn't see where you walked this afternoon. (C) The database has been moved to the second floor office. (D) I prefer using the old software because it was cheaper.

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问句：您能带我过一遍把这个新软件与我们现有的数据库整合的具体步骤吗？ (A) 好的，我们安排一次简短的屏幕共享，我来演示给您看。 (B) 没有，我没看到你今天下午去哪儿散步了。 (C) 数据库已经搬到二楼的办公室了。 (D) 我更喜欢用旧软件，因为那更便宜。

Our flight departs in less than three hours, yet you haven't even started packing your suitcase! (A) Don't worry, I've already booked the plane tickets online. (B) Yes, the flight was delayed by three hours last week. (C) I know, but I only need fifteen minutes to throw a few essentials together. (D) The suitcase is indeed too heavy to carry upstairs.

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我们的航班还有不到三个小时就要起飞了，你居然连行李都还没开始收拾！ (A) 别担心，我已经在网上订好机票了。 (B) 是的，上周航班延误了三个小时。 (C) 我知道，但我只需要十五分钟把几件必需品随便收拾一下就行。 (D) 这个行李箱确实太重了，搬不上楼。

I'd like to return this blender, but I seem to have misplaced the original receipt. (A) As long as you have the loyalty card used for the purchase, we can look it up. (B) The blender is located on aisle four next to the coffee makers. (C) We don't sell receipts here, but you can get one at the counter. (D) I'm sorry, but we cannot accept any feedback on this item.

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我想退掉这台搅拌机，但我好像把原始收据弄丢了。 (A) 只要您有付款时使用的会员卡，我们就可以帮您查询。 (B) 搅拌机在四号通道，就在咖啡机旁边。 (C) 我们这里不售卖收据，但您可以在柜台索取一张。 (D) 很抱歉，我们不接受关于这款商品的任何反馈。

Since Sarah is a strict vegetarian, we need to modify our dinner menu tonight. (A) I didn't know she was planning to arrive so late. (B) She has been a vegetarian for more than five years now. (C) I will make sure to print out the new menus for the restaurant. (D) Let's substitute the beef in the pasta with grilled mushrooms instead.

中文翻译

由于萨拉是一位严格的素食主义者，我们今晚需要修改晚餐菜单。 (A) 我不知道她计划来得这么晚。 (B) 她吃素已经五年多了。 (C) 我一定会把餐厅的新菜单打印出来的。 (D) 那我们把意面里的牛肉换成烤蘑菇吧。

According to the weather forecast, we're in for a sudden drop in temperature tonight. (A) I prefer swimming in the outdoor pool when it's hot. (B) I should probably take my winter coat out of storage then. (C) The forecast has been on television since yesterday. (D) It's true that temperature is measured in Celsius here.

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根据天气预报，今晚气温要骤降。 (A) 天热的时候，我更喜欢在室外泳池游泳。 (B) 那我可能得把过冬的大衣拿出来了。 (C) 电视从昨天起就在播这个天气预报了。 (D) 我们这里确实是用摄氏度来计量温度的。

I'm feeling completely overwhelmed with this project timeline; we simply don't have enough manpower. (A) The timeline of the project is printed on the wall over there. (B) I agree that the project was highly successful last semester. (C) I can ask the department manager if we can borrow two interns for the week. (D) We should definitely reduce the salary of the new workers.

中文翻译

发言者：这个项目的工期让我有些吃不消，我们的人手根本不够。 (A) 项目的进度表就贴在那边的墙上。 (B) 我同意这个项目在上个学期非常成功。 (C) 我可以去问问部门经理，看这周能不能跟他们借调两名实习生。 (D) 我们绝对应该降低新员工的工资。

I've been trying to get into running, but my knees start hurting after just ten minutes. (A) Running is indeed a faster way to travel than walking. (B) I didn't know your knees were located there. (C) The marathon was canceled due to heavy rain anyway. (D) You might want to have your running form analyzed or invest in better shoes.

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听力原文：我最近一直在尝试跑步，但才跑了十分钟，我的膝盖就开始疼了。 (A) 跑步确实比走路出行更快。 (B) 我还真不知道你的膝盖长在那儿。 (C) 反正马拉松比赛也因为大雨取消了。 (D) 你可能需要找人评估一下你的跑步姿势，或者买一双更好的跑鞋。

Are you planning to attend the guest lecture on artificial intelligence this afternoon? (A) The guest speaker was extremely polite during the interview. (B) I usually attend lectures by sitting in the front row. (C) I'd love to, but I have a chemistry lab session that overlaps with it. (D) No, artificial intelligence is a very popular topic these days.

中文翻译

问：你今天下午打算去听关于人工智能的特邀讲座吗？ (A) 演讲嘉宾在接受采访时非常有礼貌。 (B) 我听讲座时通常习惯坐在前排。 (C) 我很想去，但我有一节化学实验课时间跟它冲突了。 (D) 不去，人工智能如今是一个非常热门的话题。

We need to buy a housewarming gift for Mark, but I have no idea what his taste is. (A) He decided to sell his house because the market was good. (B) The food at the housewarming party tasted delicious. (C) I gave him a gift for his birthday three months ago. (D) A neutral kitchen item, like a high-quality cutting board, is always a safe bet.

中文翻译

我们得给马克买一份乔迁礼物，但我完全不了解他的品味。 (A) 因为行情好，他决定把房子卖了。 (B) 乔迁聚会上的食物味道棒极了。 (C) 三个月前他过生日时，我送过他一份礼物。 (D) 一件中性风格的厨房用品，比如高品质的砧板，总是不会出错的选择。

M: Have you had a chance to look at the new project management software the IT department rolled out this morning? W: Yes, I logged in briefly. Honestly, the interface seems far more cluttered than our old system, and I couldn't find the file-sharing option. M: I felt the same way at first, but they actually integrated it into the chat panel. If you click on the paperclip icon there, it links directly to our cloud storage. W: Ah, that makes sense. Still, I wish they had held a training session before forcing everyone to migrate. We have a major deadline on Friday. M: I agree. But I heard the help desk is hosting a live Q&A webinar tomorrow afternoon. It might be worth attending. W: Definitely. I'll block out some time on my calendar. I can't afford to waste hours figuring out where they hid the task-assignment tools. [Q11] What is the woman's main complaint about the new software?

中文翻译

男：你有时间看IT部门今天早上推出的新项目管理软件了吗？ 女：看了，我简单登录了一下。老实说，界面看起来比我们旧系统杂乱得多，而且我找不到文件共享选项。 男：我刚开始也有同感，但他们实际上把它整合到了聊天面板里。如果你点击那里的回形针图标，它会直接链接到我们的云存储。 女：啊，这倒说得通。不过，我还是希望他们在强迫大家迁移之前能办个培训。我们周五有一个重要的截止日期。 男：我同意。但我听说服务台明天下午会举办一场在线问答直播。可能值得去听听。 女：确实。我会在日程表上留出时间。我可浪费不起几个小时去摸索他们把任务分配工具藏在什么地方了。

(Shared with Q11.) [Q12] What does the man suggest the woman do?

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（与第11题共用音频）[第12题] 男士建议女士做什么？

W: Professor Evans, do you have a few minutes? I'm having a hard time deciding between two summer opportunities. M: Of course, Sarah. Come on in. What are your options? W: Well, I've been accepted into a study abroad program in Spain, which would be amazing for my Spanish minor. But I also just got an internship offer from a local marketing firm. M: That's a tough choice. Both are highly valuable. What are your long-term career goals? W: I want to work in international marketing. So, both options actually fit. The internship offers hands-on experience, while Spain offers cultural immersion. M: If you plan to work internationally, having professional experience on your resume is crucial, but true fluency is equally important. Is there any way you can do both? W: Not really, their dates overlap. However, the firm said they might let me do a part-time remote internship in the fall if I choose Spain this summer. M: That sounds like the ideal compromise. It allows you to gain the language skills now and the practical experience later. [Q13] What dilemma is the woman facing?

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女：埃文斯教授，您现在方便吗？我手头有两个暑期机会，实在很难抉择。 男：当然可以，莎拉。快进来。你都有哪些选择？ 女：是这样的，我被一个去西班牙的海外学习项目录取了，这对我修读西班牙语辅修专业会非常有帮助。但同时，我也刚收到了一家本地营销公司的实习录取通知。 男：这确实是个两难的选择。两个项目都非常有价值。你的长期职业目标是什么？ 女：我想从事国际营销工作。所以，这两个选择其实都很合适。实习能提供实操经验，而去西班牙则能让我体验文化浸入。 男：如果你打算从事国际化工作，简历上有专业工作经历至关重要，但真正的语言流利度也同样重要。有没有可能两者兼顾呢？ 女：基本没办法，它们的时间冲突了。不过，那家公司说，如果我今年夏天选择去西班牙，他们也许可以让我秋季学期做一份兼职的远程实习。 男：这听起来是个非常理想的折中方案。这样你现在能提升语言能力，以后也能获得实践经验。

(Shared with Q13.) [Q14] What solution does the man support?

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（与第13题共用听力材料）[Q14] 男士支持哪种解决方案？

M: Hey Linda, look at this smart thermostat. It's on sale, and it says it can reduce heating bills by up to twenty percent. W: I've seen those, but I'm skeptical. Don't they require a complex installation process? Our house has pretty old wiring. M: The manufacturer's website says it's compatible with ninety percent of homes, and they provide step-by-step video tutorials. I'm sure I could install it myself. W: Maybe, but what about data privacy? These devices are always connected to the internet. I don't feel comfortable with a company tracking our daily routines. M: They have strict encryption policies, and we can opt out of data sharing in the settings. Plus, think about the convenience of adjusting the temperature from our phones before we even get home. W: I agree that sounds convenient, but is the energy saving really worth the initial cost and the potential security risks? M: With the current discount, it would pay for itself in less than six months. W: Well, if you promise to handle the installation and thoroughly check the privacy settings, I guess we can try it. [Q15] What is the woman's primary concern regarding the smart thermostat?

中文翻译

男：嘿，琳达，看看这款智能温控器。现在正在打折，上面说最多能减少20%的取暖费。 女：我见过这种，但我有些怀疑。它们的安装过程不是很复杂吗？我们家的电线挺旧的。 男：厂商的网站上说它兼容90%的家庭，而且他们还提供手把手的视频教程。我相信我自己就能装好。 女：也许吧，但数据隐私怎么办？这些设备是一直联网的。我不放心让公司追踪我们的日常生活起居。 男：他们有严格的加密政策，而且我们可以在设置里选择不共享数据。另外，想想看，在到家之前就能用手机调节好温度该多方便。 女：我承认听起来很方便，但省下的电费真的值得我们付出初始成本并承担潜在的安全风险吗？ 男：按现在的折扣，不到六个月就能收回成本。 女：那好吧，如果你保证负责安装并仔细检查隐私设置，我觉得可以试试。

(Shared with Q15.) [Q16] What ultimately convinces the woman to agree to the purchase?

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（与第15题共用录音。）[Q16] 究竟是什么最终说服了这位女士同意购买？

W: Mark, since you lived in Japan for three years, could you give me some advice? I'm leading a delegation to Tokyo next month. M: I'd be happy to. The most important thing to remember in Japanese business culture is the exchange of business cards. It's a formal ritual. W: Right, I heard you should present it with both hands. Is that true? M: Yes, and make sure the Japanese translation faces the recipient. Also, when you receive their card, don't just pocket it immediately. Take a moment to study it respectfully, and keep it on the table during the meeting. W: That's a great tip. What about communication styles? Are they as direct as we are? M: Not at all. Harmony is highly valued, so people rarely say a flat "no." If they say something is "difficult" or "requires further study," they usually mean they decline. W: I see. I'll need to pay close attention to what's unsaid then, rather than just taking words literally. M: Exactly. Reading between the lines is key to successful negotiations there. [Q17] According to the man, what should the woman do when receiving a business card?

中文翻译

女：马克，既然你在日本住过三年，能给我提点建议吗？下个月我要率代表团去东京。 男：我很乐意。在日本商务文化中，最需要记住的一点就是交换名片。这是一种正式的仪式。 女：对，我听说应该用双手递名片。是真的吗？ 男：是的，而且要确保印有日语翻译的那一面朝向接收者。另外，当你收到他们的名片时，不要立刻塞进口袋。花点时间恭敬地端详一下，并在会议期间把它放在桌上。 女：这个建议太棒了。那沟通风格呢？他们和我们一样直接吗？ 男：一点也不。他们非常看重和谐，所以很少会直接说“不”。如果他们说某事“困难”或“需要进一步研究”，通常意味着他们拒绝了。 女：懂了。那我就得密切关注对方的弦外之音，而不是仅仅听字面意思。 男：没错。读懂言外之意是在那里谈判成功的关键。 [Q17] 根据这位男士的说法，女士在收到名片时应该怎么做？

(Shared with Q17.) [Q18] What does the man imply about communication in Japanese business meetings?

中文翻译

（与第17题共用。）[第18题] 关于日本商务会议中的沟通，这位男士暗示了什么？

M: I've been feeling exhausted lately, even though I sleep for about seven hours a night. I just can't seem to wake up feeling refreshed. W: That's tough. Do you have a consistent sleep schedule? Going to bed and waking up at the same time every day makes a huge difference. M: Honestly, it varies. On weekends, I usually stay up late watching movies and sleep in until noon to catch up on rest. W: That actually disrupts your internal clock. It's called "social jetlag." You'd be better off keeping the same schedule, even on Saturdays and Sundays. M: Really? But I thought sleeping in was a good way to recover from a busy work week. W: Unfortunately, your body doesn't work that way. Also, what do you do right before bed? Do you use your phone in bed? M: Yes, I usually read the news on my phone until I fall asleep. W: The blue light from the screen tricks your brain into thinking it's daytime. Try reading a physical book under a soft light instead. [Q19] Why does the woman advise against sleeping in late on weekends?

中文翻译

男：最近我一直觉得疲惫不堪，尽管我每晚睡大约七个小时。但我醒来时好像总觉得没精神。 女：那挺难办的。你的作息时间规律吗？每天在同一时间睡觉和起床会有很大的改善。 男：说实话，因人而异。周末我通常会熬夜看电影，然后睡懒觉到中午来补觉。 女：这实际上会打乱你的生物钟。这被称为“社交时差”。你最好保持同样的作息，即使在周六和周日也是如此。 男：真的吗？但我还以为睡懒觉是从忙碌的工作周中恢复体力的好办法呢。 女：很遗憾，身体的运作机制并非如此。另外，你睡觉前都在做什么？会在床上玩手机吗？ 男：是的，我通常会在手机上看新闻，直到睡着。 女：屏幕发出的蓝光会误导你的大脑，让它以为现在是白天。试着改在柔和的光线下读一本纸质书吧。

(Shared with Q19.) [Q20] What is the man's pre-bedtime habit that the woman recommends changing?

中文翻译

（与第19题共用音频。）[第20题] 女士建议男子改变的睡前习惯是什么？

W: Have you signed up for the company's new mentorship program yet? The deadline is this Friday. M: I was thinking about it, but I'm not sure if I have the time. My current project is taking up all my working hours. W: I understand, but it only requires a commitment of two hours a month. And the benefits are definitely worth it. I participated last year. M: Did it really help you? I always thought these programs were just formal exercises with very little practical value. W: Not at all. My mentor was a senior director from the marketing division. She gave me invaluable advice on navigating company politics and helped me plan my career path. M: That does sound useful. I've been feeling a bit stuck in my current role and unsure of how to progress. W: Exactly. A mentor can offer a fresh perspective that your direct supervisor might not be able to provide. M: You've convinced me. I'll fill out the application tonight. I just hope I get paired with someone as helpful as yours was. [Q21] Why was the man initially reluctant to join the mentorship program?

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女：你报名参加公司新的导师计划了吗？截止日期是这周五。 男：我考虑过，但我不确定自己是否有时间。我目前的项目占满了我的全部工作时间。 女：我明白，但这每个月只需要投入两个小时。而且收获绝对是值得的。我去年就参加了。 男：真的对你有帮助吗？我一直觉得这些计划只是走个形式，没什么实际价值。 女：完全不是。我的导师是市场部的一位高级总监。她在如何处理公司人际关系方面给了我宝贵的建议，还帮我规划了职业路径。 男：听起来确实很有用。我最近觉得在目前的岗位上遇到了瓶颈，不知道该如何晋升。 女：确实如此。导师能提供一个全新的视角，而这可能是你的直属上司无法提供的。 男：你劝服我了。我今晚就填写申请表。只希望我能配对到一个像你的导师那样有帮助的人。

(Shared with Q21.) [Q22] What benefit of having a mentor does the woman highlight?

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（与第21题共用材料。）[第22题] 这位女士强调了拥有导师的哪项好处？

Attention all staff. As we transition to our new hybrid work model starting next month, we are redesigning our office layout to better suit our collaborative needs. The traditional assigned desks will be replaced with hot-desking stations, which you can reserve through our new internal app. We are also expanding the communal lounge areas and adding three soundproof booths for individual video calls. Please ensure that you clear your personal belongings from your current desks by this Friday afternoon, as contractors will begin the renovation over the weekend. Thank you for your cooperation as we build a more flexible workspace. [Q23] What is the main purpose of the announcement?

中文翻译

各位员工请注意。随着我们下个月开始过渡到新的混合办公模式，我们正在重新规划办公室布局，以更好地满足协作需求。传统的固定办公桌将被共享工位取代，您可以通过我们新的内部应用进行预订。我们还将扩大公共休息区，并增加三个用于个人视频通话的隔音舱。由于施工人员将在周末开始装修，请务必在本周五下午前清理干净您目前办公桌上的个人物品。感谢大家的配合，让我们共同打造一个更加灵活的工作空间。[Q23] 这则通知的主要目的是什么？

(Shared with Q23.) [Q24] What should employees do before this weekend?

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（与第23题共用音频）[第24题] 员工在本周末之前应该做什么？

(Shared with Q23.) [Q25] What can be inferred about the new office design?

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（与第23题共用听力材料）[Q25] 关于新的办公室设计，可以推断出什么？

Welcome to today's seminar on smart home integration. While many consumers purchase smart thermostats and automated lighting systems primarily for convenience, their impact on household energy efficiency is where the real value lies. These devices utilize machine learning algorithms to analyze your daily routines and adjust temperatures or turn off appliances when rooms are unoccupied. However, a common pitfall is over-automation, where conflicting settings lead to energy waste. To maximize savings, users must periodically review their device schedules and integrate them with local utility peak-hours data. Ultimately, technology is only as smart as the parameters we set for it. [Q26] What is the speaker's main point about smart home devices?

中文翻译

欢迎参加今天的智能家居整合专题研讨会。虽然许多消费者购买智能温控器和自动化照明系统主要是为了图方便，但这些设备对家庭能源效率的影响才是其真正价值所在。这些设备利用机器学习算法来分析您的日常作息，并在房间无人时调节温度或关闭电器。然而，一个常见的误区是过度自动化，即相互冲突的设置反而导致能源浪费。为了实现省电最大化，用户必须定期检查设备运行日程，并结合当地供电公司的用电高峰期数据进行调整。归根结底，技术是否智能，完全取决于我们为其设置的参数。

(Shared with Q26.) [Q27] According to the speaker, how do these devices save energy automatically?

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（与第26题共用材料。）[第27题] 根据发言者的说法，这些设备是如何自动节能的？

(Shared with Q26.) [Q28] What does the speaker advise users to do to get the most out of their smart home systems?

中文翻译

关于如何充分利用智能家居系统，发言人建议用户怎么做？

Good morning. Today we are looking at the critical role of 'pocket parks'—small, urban green spaces often no larger than a vacant lot. While large national parks are vital for biodiversity, these tiny urban sanctuaries are crucial for local wildlife, acting as essential stepping stones for birds and insects migrating through concrete jungles. Moreover, they significantly mitigate the 'urban heat island' effect by cooling the immediate surrounding areas. Unfortunately, municipal budgets often overlook these micro-parks in favor of larger recreational developments. Urban planners must advocate for the preservation and connection of these small patches to maintain ecological resilience in our growing cities. [Q29] Why does the speaker refer to pocket parks as 'stepping stones'?

中文翻译

大家早上好。今天我们将探讨“口袋公园”（pocket parks）的关键作用——这是一种面积通常不大于一块空地的城市微型绿化空间。虽然大型国家公园对生物多样性至关重要，但这些微小的城市避难所对当地野生动物也同样关键，它们是鸟类和昆虫在“水泥森林”中迁徙时不可或缺的“踏脚石”（stepping stones）。此外，它们还能通过冷却周边区域，显著缓解“城市热岛”效应。遗憾的是，市政预算往往会忽视这些微型公园，而倾向于建设更大的娱乐开发项目。城市规划者必须提倡保护和连接这些微小绿地，以维持我们不断发展的城市中的生态韧性。

(Shared with Q29.) [Q30] What benefit of pocket parks is mentioned in the talk?

中文翻译

（与第29题共用。）[第30题] 讲座中提到了口袋公园的什么好处？

(Shared with Q29.) [Q31] According to the speaker, what is a major challenge facing pocket parks?

中文翻译

（与第29题共用音频。）[Q31] 根据发言人的说法，口袋公园面临的主要挑战是什么？

Thank you for joining today's marketing strategy session. Today, we're analyzing the shift in customer loyalty programs from transactional to experiential rewards. Historically, businesses rewarded customers with points redeemable for discounts on future purchases. However, modern consumers, particularly younger demographics, value unique experiences over minor financial savings. For instance, offering early access to new products, invitation-only brand events, or personalized consultations has proven much more effective in fostering brand advocacy. As we design our new program, we must focus on building emotional connections rather than just discounting our inventory. [Q32] How have customer loyalty programs changed according to the speaker?

中文翻译

感谢大家参加今天的营销策略会议。今天，我们将分析客户忠诚度计划从“交易型”向“体验型”回报的转变。过去，企业通常通过积分兑换未来消费折扣的方式来奖励客户。然而，现代消费者，尤其是年轻群体，相较于微小的资金节省，更看重独特的体验。例如，提供新品抢先体验、受邀参与的品牌专属活动或个性化咨询，已被证明在培养品牌拥护度方面要有效得多。在设计我们的新计划时，我们必须专注于建立情感联结，而不仅仅是对商品进行打折。

(Shared with Q32.) [Q33] Which of the following is an example of an 'experiential reward' mentioned?

中文翻译

（与第32题共用）[第33题] 以下哪项是文中提到的“体验式奖励”的例子？

(Shared with Q32.) [Q34] What does the speaker suggest is the ultimate goal of the new loyalty program?

中文翻译

（与第32题共用听力材料。）[第34题] 说话者认为新客户忠诚度计划的终极目标是什么？

Planning your dream vacation is exciting, but securing the right travel insurance is a step you shouldn't rush. Many travelers assume that any standard policy will cover all unexpected incidents, only to find out too late that adventure sports, electronics coverage, or even certain flight disruptions are excluded. When comparing policies, pay close attention to the 'trip interruption' clause versus the 'trip cancellation' clause; the former only applies once your journey has actually commenced, while the latter protects your investment before you depart. Always read the fine print regarding reimbursement procedures to ensure you won't be left stranded with unpaid expenses abroad. [Q35] What is a common mistake travelers make regarding insurance?

中文翻译

规划梦想中的假期固然令人兴奋，但购买合适的旅游保险是一件急不得的事。许多旅客主观认为任何标准保单都能涵盖所有意外情况，结果很晚才发现极限运动、电子设备保障甚至是某些航班延误都不在承保范围内。在对比保单时，要特别注意‘旅行中断’条款与‘旅行取消’条款的区别：前者仅在旅程实际开始后才生效，而后者则在出发前保障您的资金安全。务必仔细阅读有关报销程序的细则，确保自己不会因在国外产生未结清的费用而陷入困境。

(Shared with Q35.) [Q36] What is the difference between 'trip interruption' and 'trip cancellation' coverage?

中文翻译

“行程中断”险与“行程取消”险有什么区别？

(Shared with Q35.) [Q37] What advice does the speaker give regarding reimbursement?

中文翻译

(与第35题共用音频。)[第37题] 说话人针对报销提出了什么建议？

Welcome back, students. Today, let's discuss study techniques that actually work, specifically focusing on active recall. Many students rely on passive review, such as highlighting textbooks or re-reading notes, which creates an illusion of competence. In contrast, active recall forces your brain to retrieve information from memory without looking at your notes, perhaps by using flashcards or taking practice tests. This process strengthens neural connections and makes the information much easier to retrieve during exams. While it requires significantly more mental effort and can feel frustrating at first, it is far more efficient in the long run than passive reading. [Q38] Why does the speaker criticize passive review methods like highlighting?

中文翻译

同学们，欢迎回来。今天我们来探讨一些真正行之有效的学习方法，特别是“主动回忆”。许多学生依赖被动复习，比如在课本上画重点或重读笔记，但这会产生一种“自己已经掌握了”的幻觉。相比之下，主动回忆强迫你的大脑在不看笔记的情况下从记忆中提取信息，比如通过使用抽认卡或做模拟测试。这个过程能够强化神经连接，使信息在考试中更容易被提取出来。虽然这种方法需要消耗更多的脑力，而且刚开始可能会让人感到沮丧，但从长远来看，它比被动阅读要高效得多。

(Shared with Q38.) [Q39] How does the speaker define active recall?

中文翻译

（与第38题共用材料。）[第39题] 说话者是如何定义主动回忆（active recall）的？

(Shared with Q38.) [Q40] What is a recognized downside of active recall mentioned by the speaker?

中文翻译

说话者提到的主动回忆（active recall）的一个公认缺点是什么？