First Aid急救知识
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#1
Emergencies can happen at any time, and being prepared to respond could save someone's life.
紧急情况随时都可能发生，而做好应对准备可能会挽救某人的生命。
#2
Whether you witness a car accident, a workplace injury, or a medical crisis at home, knowing basic first aid is essential.
无论你目睹的是车祸、职场受伤，还是家中的医疗危机，具备基础急救知识都是至关重要的。
#3
Many people feel overwhelmed when faced with an emergency situation, but proper training and knowledge can help you stay calm.
许多人在面对紧急情况时会感到不知所措，但适当的训练和知识可以帮助你保持冷静。
#4
The first few minutes after an incident are often the most critical for the victim's survival and recovery.
事故发生后的最初几分钟，通常对受害者的生存与康复最为关键。
#5
The first step in any emergency is to assess the situation and ensure your own safety before approaching the victim.
在任何紧急情况下的第一步是评估现场状况，并在接近受害者之前确保你自身的安全。
#6
Once you have determined that the area is safe, you should call for an ambulance immediately by dialing the local emergency number.
一旦你确定该区域是安全的，你应该立即拨打当地的急救电话叫救护车。
#7
When speaking to the operator, provide clear information about the location, the number of injured people, and the nature of the injuries.
与接线员通话时，请提供有关地点、受伤人数以及伤势性质的清晰信息。
#8
Staying on the line is important because the operator may guide you through life-saving procedures while help is on the way.
保持通话很重要，因为接线员可能会在救援赶往现场的过程中，引导你进行救生程序。
#9
One of the most valuable skills you can learn is CPR, which stands for cardiopulmonary resuscitation.
你能学到的最有价值的技能之一是心肺复苏术（CPR），其缩写代表 cardiopulmonary resuscitation。
#10
CPR is performed when a person's heart has stopped beating and they are no longer breathing on their own.
当一个人的心脏停止跳动且不再自主呼吸时，就会进行心肺复苏术（CPR）。
#11
The technique involves pressing firmly on the center of the chest at a steady rhythm to maintain blood circulation.
这项技术涉及以稳定的节奏用力按压胸部中心，以维持血液循环。
#12
If you have been trained in CPR, you should also provide rescue breaths between sets of chest compressions.
如果你接受过心肺复苏术（CPR）训练，你也应该在每组胸外按压之间进行人工呼吸。
#13
Having practiced these steps beforehand will give you the confidence to act quickly in a real emergency.
事先练习过这些步骤将使你有信心在真正的紧急情况下迅速采取行动。
#14
Knowing how to treat wounds properly is another fundamental aspect of first aid that can prevent further complications.
知道如何正确处理伤口是急救的另一个基本方面，这可以防止进一步的并发症。
#15
For minor cuts and scrapes, you should first clean the wound with water to remove any dirt or debris.
对于轻微的割伤和擦伤，你应该先用水清洗伤口，以清除任何污垢或碎屑。
#16
After the wound has been cleaned, apply gentle pressure with a clean cloth to stop the bleeding.
伤口清洁完毕后，用干净的布轻轻按压以止血。
#17
Then, cover the injury with a sterile bandage to protect it from infection and promote healing.
然后，用无菌绷带覆盖伤口，以防止感染并促进愈合。
#18
If the bleeding does not stop within ten minutes, or if the wound appears deep, seek professional medical attention immediately.
如果流血在十分钟内没有停止，或者伤口看起来很深，请立即寻求专业医疗协助。
#19
In conclusion, basic first aid knowledge is a responsibility that everyone should take seriously.
总而言之，基础急救知识是每个人都应该认真对待的一项责任。
#20
By the time professional help arrives, your immediate actions may have already made the difference between life and death.
当专业救援人员到达时，你的即时行动可能已经决定了生死。
#21
Consider enrolling in a certified first aid course where you can practice these skills under expert supervision.
考虑报名参加一个经过认证的急救课程，在那里你可以在专家的指导下练习这些技能。
#22
Communities where more people have been trained in emergency response tend to have better outcomes during crises.
受过更多应急响应训练的人数较多的社区，在危机期间往往会有更好的结果。
#23
Ultimately, the time you invest in learning first aid could become the most important investment you ever make.
最终，你投入在学习急救上的时间，可能会成为你这辈子最重要的投资。