First Aid急救
完整音频预览
0:00
0:00
#1
What Every Bystander Should Know in an Emergency
每位旁观者在紧急情况下应具备的知识
#2
In any emergency, the actions taken within the first few minutes can determine whether a victim survives or suffers irreversible harm.
在任何紧急情况下，最初几分钟内所采取的行动，可以决定受害者是生存还是遭受不可逆转的伤害。
#3
Rarely do people anticipate finding themselves in a life-threatening situation, yet emergencies strike without warning.
人们很少预料到自己会处于危及生命的情况，然而紧急情况总是在毫无预警下袭来。
#4
Being equipped with fundamental first aid knowledge is therefore not merely advisable but genuinely indispensable.
因此，具备基本的急救知识不仅是值得建议的，更是真正不可或缺的。
#5
Whether one encounters a cardiac arrest, severe bleeding, or a choking incident, preparedness can bridge the critical gap before an ambulance arrives.
无论一个人遇到心搏骤停、严重出血还是窒息事件，事先的准备都能在救护车抵达前弥补那段关键的空隙。
#6
The foremost priority upon witnessing an emergency is to assess the scene for potential hazards.
目击紧急情况时，首要任务是评估现场是否存在潜在危险。
#7
Under no circumstances should a bystander rush in without evaluating risks such as traffic, fire, or electrical dangers.
在任何情况下，旁观者都不应在未评估交通、火灾或电力危险等风险的情况下贸然冲入。
#8
Once the area is deemed safe, the responder should check the victim's consciousness by tapping their shoulder and speaking firmly.
一旦该区域被认为是安全的，救援者应通过拍打伤者的肩膀并坚定地说话来检查其意识。
#9
Should the person remain unresponsive, it is imperative that someone call for an ambulance immediately.
若该名人士依然没有反应，则必须立即有人拨打救护车。
#10
Providing the dispatcher with precise details about the location and the victim's condition expedites the arrival of professional help.
向调度员提供有关地点和受害者状况的精确细节，能加速专业救援的抵达。
#11
Among the most vital skills a layperson can acquire is CPR, or cardiopulmonary resuscitation.
在普通大众所能习得的最重要技能中，心肺复苏术（简称 CPR）便是其中之一。
#12
When a person's heart ceases to beat, performing CPR sustains blood circulation to the brain and vital organs.
当一个人的心脏停止跳动时，施行心肺复苏术（CPR）能维持大脑与重要器官的血液循环。
#13
The procedure involves placing the heel of one's hand on the center of the chest and compressing rhythmically at approximately one hundred compressions per minute.
该程序包括将手掌根部置于胸部中央，并以每分钟约一百次的频率有节奏地按压。
#14
It is essential that the rescuer push hard and allow full chest recoil between compressions.
施救者用力按压并在两次按压之间让胸部完全回弹是至关重要的。
#15
Were it not for bystander-initiated CPR, survival rates for out-of-hospital cardiac arrests would be drastically lower.
如果不是旁观者发起的心肺复苏术，院外心脏骤停的存活率将会大幅降低。
#16
Equally critical is the ability to manage wounds and control hemorrhaging until paramedics take over.
同样至关重要的是处理伤口和控制大出血的能力，直到医护人员接手为止。
#17
For minor lacerations, cleaning the wound thoroughly and applying a sterile bandage suffices to prevent infection.
对于轻微的割伤，彻底清洁伤口并敷上无菌绷带就足以预防感染。
#18
However, should a wound be deep or bleeding profusely, direct pressure with a clean cloth must be applied without interruption.
然而，万一伤口深或大量出血，必须用干净的布持续施加直接压力。
#19
Elevating the injured limb above heart level can further diminish blood flow to the area.
将受伤的肢体抬高至心脏高度以上，可以进一步减少流向该区域的血液。
#20
Only when the bleeding has been adequately controlled should the bandage be secured firmly in place.
只有在出血得到充分控制后，才应将绷带牢牢固定到位。
#21
Removing it prematurely to inspect the wound risks dislodging clots that have begun to form.
过早移除它以检查伤口，会有使已开始形成的血块脱落的风险。
#22
Ultimately, first aid is not a substitute for professional medical intervention but rather a crucial bridge to it.
归根结底，急救并非专业医疗干预的替代品，而是通往专业医疗的重要桥梁。
#23
Every individual bears a moral responsibility to acquire at least rudimentary emergency response skills.
每个人都有道义上的责任，去习得至少最基本的紧急应变技能。
#24
Not only does such training empower ordinary citizens, but it also cultivates a more resilient community.
这种训练不仅赋予普通公民力量，还能培养一个更具韧性的社区。
#25
It is recommended that workplaces mandate periodic first aid courses for all employees.
建议各职场应强制要求所有员工定期参加急救课程。
#26
Had more people been trained in basic CPR and wound management, countless lives that were lost might well have been saved.
若有更多人接受过基本心肺复苏术和伤口处理的培训，无数逝去的生命很可能就能获救。