Diet & NutritionDiet & Nutrisi
Pratinjau Audio Lengkap
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EN: Use 'Subject + is + Adjective' to describe the quality or state of something.
Bahasa Indonesia: Gunakan struktur "Subject + is + Adjective" untuk menggambarkan karakteristik atau keadaan dari sesuatu.
Fresh water is necessary for plants.
Air tawar sangat penting bagi tanaman.
EN: In many English-speaking cultures, the phrase 'Good food' often implies not just taste, but nutritional value and quality.
EN: Use 'but' to connect two different or opposite ideas in one sentence.
Bahasa Indonesia: Gunakan 'but' untuk menghubungkan dua gagasan yang berbeda atau berlawanan dalam satu kalimat.
I like apples, but I don't like oranges.
Aku suka apel, tetapi tidak suka jeruk.
EN: In modern health culture, the abundance of conflicting information (diets, superfoods) often leads to 'information overload,' which is why people feel confused.
EN: Use 'There are' to say that more than one thing exists. It is followed by a plural noun.
Bahasa Indonesia: Gunakan "There are" untuk menyatakan keberadaan lebih dari satu hal. Frasa ini diikuti oleh kata benda jamak.
There are many books on the table.
Ada banyak buku di atas meja.
EN: In modern Western culture, there is a huge emphasis on various 'diets' (like Keto, Vegan, or Paleo) and 'food plans' as people become more health-conscious and seek personalized nutrition.
EN: Use 'that' to introduce a clause that explains what the subject is. In this sentence, 'that healthy eating can be simple' explains what the 'good news' is.
Bahasa Indonesia: Gunakan 'that' untuk memperkenalkan klausa yang menjelaskan apa subjeknya. Dalam kalimat ini, 'that healthy eating can be simple' menjelaskan isi dari "kabar baik" tersebut.
The problem is that I am late.
Masalahnya adalah saya terlambat.
EN: Use 'need to' followed by a base verb to talk about things that are necessary or important to do.
Bahasa Indonesia: Gunakan "need to" yang diikuti kata kerja bentuk dasar untuk membicarakan hal-hal yang perlu atau penting untuk dilakukan.
I need to drink more water.
Saya perlu minum lebih banyak air.
EN: In Western health discussions, 'nutrition' is often simplified into basic food groups (fruits, vegetables, etc.) to make healthy eating feel achievable for everyone.
EN: The verb 'mean' can be followed by a gerund (verb + -ing) to show what something involves or results in.
Bahasa Indonesia: Kata kerja 'mean' dapat diikuti oleh gerund (verb + -ing) untuk menunjukkan apa yang terkandung dari sesuatu atau hasil yang ditimbulkannya.
Being a student means studying hard.
Menjadi seorang siswa berarti harus belajar keras.
EN: The concept of a 'balanced diet' is a central part of health education in many English-speaking countries, often represented by visual guides like the 'Food Pyramid' or 'MyPlate'.
EN: Use 'should' to give advice or suggestions. It is followed by the base form of a verb.
Bahasa Indonesia: Gunakan 'should' untuk memberikan saran atau anjuran. Kata ini diikuti oleh bentuk dasar kata kerja.
You should drink more water.
Kamu harus minum lebih banyak air.
EN: In modern nutrition guides like 'MyPlate' in the US, these four categories are emphasized as the essential components of a healthy meal.
EN: Use 'each' with a singular noun (food group) and a singular verb (gives) to talk about every member of a group one by one.
Bahasa Indonesia: Gunakan 'each' dengan kata benda tunggal (food group) dan kata kerja tunggal (gives) untuk membicarakan setiap anggota dalam suatu kelompok satu per satu.
Each student has a book.
Setiap siswa memiliki sebuah buku.
EN: In nutrition education, 'food groups' usually refer to categories like fruits, vegetables, grains, protein, and dairy, which is a common way to teach healthy eating in Western schools.
EN: Use 'and' to join two subjects (Fruits and vegetables) to talk about them together as a plural group.
Bahasa Indonesia: Gunakan 'and' untuk menggabungkan dua subjek (Fruits and vegetables) guna membicarakannya bersama-sama sebagai satu kelompok jamak.
Apples and oranges are healthy.
Apel dan jeruk sama-sama sehat.
EN: In English-speaking countries, 'fruits and vegetables' is a very common fixed phrase, often shortened to 'fruit and veg' in casual British English.
EN: Use 'and' to join two simple sentences that share a similar idea or topic.
Bahasa Indonesia: Gunakan "and" untuk menggabungkan dua kalimat sederhana yang memiliki gagasan atau topik serupa.
Milk is good for your bones, and water is good for your body.
Susu baik untuk tulang Anda, dan air baik untuk tubuh Anda.
EN: The verb 'make' can be followed by an object and an adjective to describe a result or change.
Bahasa Indonesia: Kata kerja "make" dapat diikuti oleh "objek" dan "kata sifat" untuk menggambarkan suatu hasil atau perubahan keadaan.
Exercise makes you healthy.
Olahraga membuatmu sehat.
EN: In many Western cultures, there is a strong emphasis on protein intake for fitness and muscle building, which is why you often see protein-rich foods highlighted in health articles.
EN: Relative clauses (omitted 'that'): We can use a small sentence to describe a noun. Here, 'we get from food' describes the 'energy'. You can imagine a hidden 'that' or 'which' between them.
Bahasa Indonesia: Klausa relatif (omisi 'that'): Kita bisa menggunakan kalimat pendek untuk menjelaskan suatu kata benda. Di sini, "we get from food" digunakan untuk menjelaskan "energy". Anda bisa membayangkan ada kata "that" atau "which" yang tersembunyi di antaranya.
This is the book I like.
Ini adalah buku yang saya sukai.
EN: In many English-speaking countries, food labels must clearly show the 'Calories' per serving. People often talk about 'counting calories' when they are trying to lose weight or maintain a healthy lifestyle.
EN: Use 'to + verb' (infinitive) to explain the purpose or reason why someone does something.
Bahasa Indonesia: Gunakan "to + verb" (infinitif) untuk menjelaskan tujuan atau alasan seseorang melakukan sesuatu.
I drink water to stay healthy.
Saya minum air untuk menjaga kesehatan.
EN: The verb 'make' can be used with an object and another verb to show that something causes a result. The second verb must be in its base form (no 'to').
Bahasa Indonesia: Kata kerja 'make' dapat digunakan dengan objek dan kata kerja lain untuk menunjukkan bahwa sesuatu menyebabkan hasil tertentu. Kata kerja setelahnya tidak perlu menggunakan 'to'.
The movie makes me cry.
Film ini membuat saya menangis.
EN: In many English-speaking cultures, calorie counting is a common way people manage their health, though modern nutritionists now emphasize the quality of food over just the number of calories.
EN: Use 'has' when the subject is a single thing or person (third-person singular) to show possession or containment.
Bahasa Indonesia: Gunakan 'has' ketika subjeknya berupa benda tunggal atau orang ketiga tunggal (seperti he, she, it) untuk menunjukkan kepemilikan atau kandungan.
This orange has a lot of juice.
Jeruk ini mengandung banyak air.
EN: In many English-speaking countries, calorie counting is a common part of health discussions and food labeling. People often use 'calories' to refer to the energy content in food.
EN: Use 'about' before a number to show that the amount is not exact, but close to that number.
Bahasa Indonesia: Gunakan "about" sebelum angka untuk menunjukkan bahwa jumlahnya tidak pasti, tetapi mendekati angka tersebut.
The movie is about two hours long.
Film ini berdurasi sekitar dua jam.
EN: In many Western countries, restaurants are often required by law to list calories on their menus to help people make healthier food choices.
EN: Use 'more + noun + than' to compare the quantity of something between two groups.
Bahasa Indonesia: Gunakan "more + kata benda + than" untuk membandingkan jumlah sesuatu antara dua kelompok.
She has more books than her brother.
Dia punya lebih banyak buku daripada saudaranya.
EN: Use 'It is + adjective + to + verb' to talk about an action or a situation. 'It' is a placeholder, and the real subject is the action starting with 'to'.
Bahasa Indonesia: Gunakan pola kalimat "It is + adjective + to + verb" untuk membicarakan suatu tindakan atau situasi. Di sini, "It" berfungsi sebagai subjek semu, sedangkan fokus utamanya adalah tindakan setelah "to".
It is healthy to drink water.
Minum air itu sehat.
EN: In English-speaking cultures, 'nutrition' is a common topic in schools and media, reflecting a strong focus on personal health and wellness through diet.
EN: Use 'like to' followed by a base verb to talk about hobbies or preferences.
Bahasa Indonesia: Gunakan "like to" yang diikuti dengan bentuk dasar kata kerja untuk membicarakan hobi atau preferensi.
I like to drink tea in the morning.
Saya suka minum teh di pagi hari.
EN: In many English-speaking countries, organic food is popular because people are concerned about health and the environment, though it is usually more expensive than regular food.
EN: Use 'be + past participle' (is grown) to show that the subject receives the action, rather than doing it.
Bahasa Indonesia: Gunakan "be + past participle" (is grown) untuk menunjukkan bahwa subjek "menerima" tindakan, bukan melakukan tindakan tersebut secara aktif.
The cake is made with chocolate.
Kue ini dibuat dari cokelat.
EN: In many Western countries, 'organic' is a legal standard. Food must meet specific government rules regarding pesticides and fertilizers to be labeled this way.
EN: Use 'more + adjective + than' to compare two things when the adjective is long (usually two or more syllables).
Bahasa Indonesia: Gunakan "more + adjective + than" untuk membandingkan dua hal ketika kata sifatnya panjang (biasanya lebih dari dua suku kata).
This book is more interesting than that movie.
Buku ini is more interesting than film itu.
EN: In many Western countries, 'organic food' is a popular but premium choice. People are willing to pay more because they believe it is healthier and better for the environment.
EN: The verb 'think' can be followed by a whole sentence to show what someone believes or feels. You don't always need the word 'that' to connect them.
Bahasa Indonesia: Kata kerja "think" dapat langsung diikuti oleh satu kalimat utuh untuk menunjukkan pemikiran atau perasaan seseorang. Dalam bahasa lisan, kata "that" biasanya tidak perlu ditambahkan.
I think this apple is sweet.
Saya rasa apel ini manis sekali.
EN: In many Western countries, there is a growing trend of buying 'organic' (grown without synthetic pesticides) as people become more health-conscious, even though it costs more.
EN: The modal verb 'can' is used to express possibility or the ability to do something in a specific situation.
Bahasa Indonesia: Kata kerja modal 'can' digunakan untuk menyatakan kemungkinan dalam situasi tertentu atau kemampuan untuk melakukan sesuatu.
You can buy fresh bread at the bakery.
Anda bisa membeli roti segar di toko roti.
EN: In many Western countries, organic food has moved from specialty health stores to mainstream supermarkets due to increasing health awareness.
EN: Use 'A or not' at the beginning of a sentence to show that the main idea is true in both cases.
Bahasa Indonesia: Gunakan "A or not" di awal kalimat untuk menunjukkan bahwa gagasan utama tetap benar, terlepas dari apakah situasi A terjadi atau tidak.
Rainy or not, the football game will start at 3 PM.
Hujan atau tidak, pertandingan sepak bola akan dimulai pukul tiga sore.
EN: In many Western countries, there is a significant movement towards organic food due to health and environmental concerns, though it is often discussed alongside its higher cost.
EN: Use 'Here are' followed by a plural noun to introduce or point out multiple things to someone.
Bahasa Indonesia: Gunakan "Here are" yang diikuti dengan kata benda jamak untuk memperkenalkan atau menunjukkan beberapa hal.
Here are your keys.
Ini kunci Anda.
EN: In English-speaking cultures, giving 'tips' is a common way to share helpful, informal advice in articles or conversations.
EN: Imperative sentences are used to give instructions or advice. They start with a base verb and do not need a subject like 'you'.
Bahasa Indonesia: Kalimat perintah digunakan untuk memberikan petunjuk atau saran. Kalimat ini dimulai dengan bentuk dasar kata kerja tanpa subjek "you".
Eat more vegetables for dinner.
Makanlah lebih banyak sayuran untuk makan malam.
EN: In health contexts, 'plenty of water' is a very common phrase used by doctors and nutritionists to encourage hydration without specifying an exact number of glasses.
EN: Use 'more (noun) than (noun)' to compare the amount of two things. It shows that the first thing has a larger quantity.
Bahasa Indonesia: Gunakan "more (kata benda) than (kata benda)" untuk membandingkan jumlah dari dua hal. Ini menunjukkan bahwa jumlah hal pertama lebih banyak daripada hal kedua.
I drink more water than juice.
Saya minum lebih banyak air daripada jus.
EN: In Western health advice, 'snacks' often refers to processed foods like chips or cookies. The sentence encourages replacing these with natural whole foods.
EN: Use 'try to' followed by a base verb to express making an effort to do something.
Bahasa Indonesia: Gunakan "try to" yang diikuti dengan bentuk dasar kata kerja untuk menyatakan upaya atau usaha melakukan sesuatu.
Try to drink more water every day.
Cobalah untuk minum lebih banyak air setiap hari.
EN: In many Western cultures, 'home cooking' is strongly associated with health and saving money, contrasting with 'fast food' or 'takeout' which are seen as less healthy options.
EN: Use 'adjective + er' followed by 'than' to compare two things.
Bahasa Indonesia: Gunakan "adjective + er" yang diikuti dengan "than" untuk membandingkan dua hal.
An apple is sweeter than a lemon.
Apel lebih manis daripada lemon.
EN: In many Western cultures, 'fast food' specifically refers to chains like McDonald's or KFC, which are often seen as less healthy options compared to meals prepared at home.
EN: Use 'do not' (or 'don't') before a verb to tell someone not to do something. This is called a negative imperative.
Bahasa Indonesia: Gunakan "do not" (atau "don't") sebelum kata kerja untuk memberi tahu seseorang agar tidak melakukan sesuatu. Ini disebut kalimat perintah negatif.
Do not open the door.
Jangan buka pintunya.
EN: In many English-speaking cultures, breakfast is often called 'the most important meal of the day,' which is why the author emphasizes not skipping it.
EN: Use 'will' followed by a base verb to talk about things that are certain to happen in the future.
Bahasa Indonesia: Gunakan "will" yang diikuti bentuk dasar kata kerja untuk membicarakan hal-hal yang pasti akan terjadi di masa depan atau hasilnya.
This coffee will help you wake up.
Secangkir kopi ini akan membantu Anda tetap segar.
EN: In many English-speaking cultures, breakfast is often called 'the most important meal of the day,' which is why this sentence emphasizes its benefits.
EN: Use 'Imperative Verb + and + Future Tense' to show a result. It means 'If you do this, then that will happen.'
Bahasa Indonesia: Gunakan "Imperative Verb + and + Future Tense" untuk menunjukkan hasil. Ini berarti "Jika Anda melakukan hal ini, maka hal itu akan terjadi".
Eat an apple every day, and you will be healthy.
Makanlah satu apel setiap hari, maka Anda akan sehat.
EN: In Western health culture, the 'small steps' approach is highly encouraged to avoid burnout and ensure long-term success in lifestyle changes.
Kosakata utama dengan pengucapan IPA, definisi, contoh kalimat, dan kuis interaktif.
Dalam konteks: Bingung, tidak paham
Dalam konteks: Nutrisi, gizi
Dalam konteks: Seimbang
Dalam konteks: Protein
Dalam konteks: Vitamin
Dalam konteks: Otot
Dalam konteks: Kalori (satuan energi)
Dalam konteks: Organik
Dalam konteks: Bahan kimia
Dalam konteks: Supermarket, pasar swalayan
Frasa dengan label jenis, definisi dwibahasa, catatan penggunaan, dan contoh kalimat.
A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, and minerals.
Diet seimbang
To become heavier.
Berat badan bertambah, menjadi gemuk
To not eat the first meal of the day.
Melewatkan sarapan
Food that is prepared and served very quickly, often considered less healthy.
Makanan cepat saji
A collection of foods that share similar nutritional properties.
Kelompok makanan
Food produced by methods that comply with the standards of organic farming, usually without synthetic chemicals.
Makanan organik
Food that is grown or produced using standard, conventional methods (as opposed to organic).
Makanan konvensional