Diet & NutritionDiet & Nutrisi
Pratinjau Audio Lengkap
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#1
Good food is important for your body.
Makanan yang baik penting bagi tubuh Anda.
#2
Your body needs energy every day.
Tubuh Anda membutuhkan energi setiap hari.
#3
Calories give your body energy.
Kalori memberi tubuhmu energi.
#4
We get calories from food.
Kita mendapatkan kalori dari makanan.
#5
A balanced diet keeps you healthy.
Pola makan yang seimbang membuat Anda tetap sehat.
#6
Vitamins are very good for you.
Vitamin sangat baik untuk Anda.
#7
Fruits have many vitamins.
Buah-buahan mengandung banyak vitamin.
#8
Oranges have vitamin C.
Jeruk mengandung vitamin C.
#9
Carrots have vitamin A.
Wortel mengandung vitamin A.
#10
Eat different fruits every day.
Makanlah buah-buahan yang berbeda setiap hari.
#11
What is a balanced diet?
Apa itu diet seimbang?
#12
It means eating many food types.
Itu berarti memakan banyak jenis makanan.
#13
Eat vegetables, fruits, meat, and rice.
Makan sayuran, buah-buahan, daging, dan nasi.
#14
Do not eat too much sugar.
Jangan makan terlalu banyak gula.
#15
Do not eat too much salt.
Jangan makan terlalu banyak garam.
#16
Some people like organic food.
Beberapa orang menyukai makanan organik.
#17
Organic food has no chemicals.
Makanan organik tidak mengandung bahan kimia.
#18
It is natural and clean.
Itu alami dan bersih.
#19
Organic vegetables are very popular now.
Sayuran organik sangat populer sekarang.
#20
You can find them in many stores.
Anda dapat menemukannya di banyak toko.
#21
Healthy eating is not difficult.
Makan sehat itu tidak sulit.
#22
Start with small changes.
Mulailah dengan perubahan kecil.
#23
Drink more water every day.
Minum lebih banyak air setiap hari.
#24
Eat more vegetables and fruits.
Makan lebih banyak sayuran dan buah-buahan.
#25
Your body will thank you!
Tubuh Anda akan berterima kasih!