For gluten-free food, look to other cultures around the world
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EN: The phrase 'is getting' + adjective describes a process of change or a developing situation.
The weather is getting colder.
EN: In the United Kingdom, gluten-free products are often significantly more expensive than standard products, which is a major concern for people with coeliac disease who must follow this diet for health reasons.
EN: The verb 'costs' is used to state the price of something. When the subject is singular (a small loaf), we add 's' to the verb.
This cup of coffee costs five dollars.
EN: In the United Kingdom, the currency is the pound (£). Gluten-free products are often significantly more expensive than standard wheat-based products due to production costs and smaller market size.
EN: The preposition 'with' is used here to describe a condition or characteristic that a person has. It links the people to the disease they are suffering from.
People with allergies should be careful.
EN: In many Western countries, 'gluten-free' labeling is strictly regulated because coeliac disease is a common autoimmune disorder. Restaurants and supermarkets often have dedicated sections for these products.
EN: The word 'where' can be used as a relative pronoun to give more information about a situation or a problem, not just a physical location.
It is a situation where everyone needs to help.
EN: In many Western countries like the United Kingdom, awareness of coeliac disease is high because wheat-based products like bread and pasta are dietary staples.
EN: The conjunction 'and' is used to connect two complete sentences that have related ideas.
The apple is red, and it is very sweet.
EN: In Western diets, wheat is a primary staple found in bread, pasta, and cereals. For people with coeliac disease, identifying gluten in 'common foods' is a daily necessity for health.
EN: The phrase 'there is' is used to say that something exists. It is followed by a singular noun.
There is a better way to solve the problem.
EN: In English news reporting, 'says' is the most common way to introduce a person's perspective or quote, keeping the tone objective.
EN: Use 'for' followed by a period of time to describe how long an action lasted in the past.
He studied English in the United Kingdom for three years.
EN: The sentence highlights a common Western career path of working internationally in diverse regions like Africa, Asia, and South America, which often influences one's perspective on global issues like food and nutrition.
EN: The sentence uses the Past Simple tense ('saw') to describe completed actions or observations from the past.
He saw a beautiful bird in the garden yesterday.
EN: The sentence refers to cuisines in Africa, Asia, and South America, where staple foods like rice and maize are naturally gluten-free, contrasting with the wheat-heavy diet in the United Kingdom.
EN: Listing items with commas and 'and': When you list three or more things, use a comma after each item and put 'and' before the last one.
I like apples, bananas, and oranges.
EN: The foods mentioned (rice, maize, millet, and cassava) are staple crops in many parts of Africa, Asia, and South America. Unlike wheat-based diets common in the UK, these crops are naturally free of gluten, making traditional cuisines from these regions a great alternative for people with coeliac disease.
EN: The word 'all' is used after the verb 'be' (am, is, are) to show that the statement applies to every item in the group.
The students are all happy.
EN: In many Western countries, 'gluten-free' is a common label on food packaging because of the high prevalence of coeliac disease and gluten sensitivity. In contrast, many traditional staple foods in Africa and Asia, like rice or cassava, do not contain gluten by nature.
EN: The phrase 'a lot of' is used to describe a large amount or number of something. It can be used with both countable nouns (like 'apples') and uncountable nouns (like 'bread').
I drink a lot of water every day.
EN: In the United Kingdom, bread and cereal are traditional breakfast staples. Many British people consume wheat-based products daily, which makes finding gluten-free alternatives a significant lifestyle change.
EN: The word 'all' can be placed after the subject to emphasize that every item in a group is included.
The students all like music.
EN: In the United Kingdom, bread and cereal are staple foods, most of which are traditionally made from wheat. This makes it challenging for people with coeliac disease to find suitable options in standard British diets.
EN: The relative clause 'who cannot eat gluten' describes the specific group of people being talked about.
I know a girl who lives in the United Kingdom.
EN: In the United Kingdom, bread and cereal are staples of the traditional diet, making it particularly challenging for those with gluten sensitivities to find affordable alternatives in standard shops.
EN: The modal verb 'should' is used to give advice or express what is a good idea to do.
You should eat more vegetables.
EN: The sentence reflects the multicultural nature of the United Kingdom, where diverse international cuisines are widely available and often provide healthy, naturally gluten-free alternatives to traditional wheat-based British staples.
EN: The phrase 'not... at all' is used to emphasize a negative statement, meaning 'zero amount' or 'not in any way'.
I do not like coffee at all.
EN: The sentence highlights that while Western diets often rely on wheat (bread, pasta), many other cultures (like those in Asia or Africa) traditionally use rice, corn, or tubers as their main starch, making them naturally gluten-free.
EN: The verb 'is' (to be) connects the subject with a description or a noun that identifies it.
She is a talented teacher.
EN: The term 'multicultural' reflects Britain's modern identity, shaped by centuries of global history and immigration, leading to a diverse range of foods and traditions available today.
EN: The structure 'be + easy to + verb' is used to describe how simple it is to perform an action on a subject.
English is easy to learn with practice.
EN: The UK is a multicultural society with a long history of global trade. This means that ingredients for international cuisines are widely available in local supermarkets, not just specialty stores.
EN: The past tense of 'write' is 'wrote'. We use it to talk about actions that happened and finished in the past.
He wrote a book last year.
EN: The Guardian is a famous British national daily newspaper. Writing a 'letter to the editor' is a traditional way for citizens to share their opinions on public issues.
EN: The modal verb 'should' is used to give advice or say that something is a good idea.
We should eat more vegetables.
EN: The term 'cuisines' refers to specific styles of cooking, often associated with a particular culture or region. In a multicultural country like the United Kingdom, exploring different cuisines is a common way to find healthy alternatives to local staples.
EN: The verb 'help' can be followed by an object and then a base verb (without 'to'). This pattern is used to show how someone or something assists another person in doing an action.
Exercise can help you sleep better.
EN: In the context of the UK's high cost of living, 'spending less money' on food is a significant concern for many families, especially those with dietary restrictions like coeliac disease.
Key vocabulary words with IPA pronunciation, definitions, example sentences, and interactive quizzes.
Phrases with type tags, bilingual definitions, usage notes, and example sentences.
Food that does not contain the protein gluten.
An autoimmune disease where the ingestion of gluten leads to damage in the small intestine.
To consider something or have a particular opinion of it.
Readily available or simple to locate.