How to save limp herbs簡單幾招，拯救枯萎的香草
聆聽課程
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#1
How to Save Your Wilted Herbs at Home
如何在家挽救枯萎的香草
#2
Do you have old herbs in your fridge?
你的冰箱裡有不新鮮的香草嗎？
#3
Do not throw them away.
不要把它們扔掉。
#4
There are many easy ways to preserve wilted herbs.
有很多簡單的方法可以保存枯萎的香草。
#5
You can freeze them, dry them, or mix them with salt.
你可以冷凍它們、烘乾它們，或是將它們與鹽混合。
#6
Alice Norman is a baker from Suffolk in England.
艾莉絲·諾曼是一位來自英格蘭薩福克郡的烘焙師。
#7
She says the easiest way is to freeze hard herbs.
她說最簡單的方法是冷凍質地較硬的香草。
#8
Put rosemary or thyme in a bag and freeze them.
將迷迭香或百里香放入袋中並冷凍它們。
#9
You can use them later to make soup or stock.
你稍後可以用它們來煮湯或熬高湯。
#10
Chef Sami Tamimi likes to dry his herbs.
主廚 Sami Tamimi 喜歡將他的香草弄乾。
#11
In summer, he puts them outside in the sun.
在夏天，他會把它們放在室外的陽光下。
#12
In winter, he dries them in a cool oven.
在冬天，他用低溫烤箱將它們烘乾。
#13
Then he keeps the dry herbs in a container for later use.
然後他將乾燥的香草存放在容器中供以後使用。
#14
Norman also has another good idea.
諾曼還有另一個好主意。
#15
She mixes herbs with salt in a blender.
她將香草與鹽放入攪拌機中混合。
#16
She uses three parts salt and four parts herbs.
她使用三份鹽和四份香料。
#17
This herb salt is great on bread and roast potatoes.
這種香草鹽搭配麵包和烤馬鈴薯非常棒。
#18
You can keep it in a jar in the fridge for one month.
你可以把它放在罐子裡並存放在冰箱一個月。
#19
Tamimi says wilted herbs also work well in cold yoghurt soup.
塔米米說，枯萎的香草在冷優格湯中也很合適。
#20
So next time your herbs look old, do not waste them.
所以下次當你的香草看起來變舊時，不要浪費它們。
#21
You can preserve them and make something delicious.
你可以保存它們，並做出美味的東西。