多吃蔬菜：健康习惯 - 1

beginner187 字1:48对话发布于 2025年12月27日 · 更新于 2026年2月11日

美食健康生活方式

完整音频预览

0:00

0:00

理解模式单词练习跟读练习测验听写练习学习征程

推荐课程

学员评价

留下你的评价

返回课程选课

#1

Eat more vegetables.

吃更多蔬菜。

#2

Vegetables are healthy and delicious.

蔬菜既健康又美味。

#3

You can cook vegetables such as cabbage or carrots, or you can eat them raw.

你可以烹饪蔬菜，如高丽菜或胡萝卜，或者可以生吃。

#4

Lettuce and tomatoes are good in salads and on sandwiches.

生菜和番茄很适合沙拉和三明治。

#5

You can also enjoy onions on sandwiches, or you can cook onions with meat for a nice flavor,

你也可以在三明治上放洋葱，或者用洋葱和肉一起烹饪增添风味，

#6

and you can cook green beans and corn in many delicious ways.

你可以用许多美味的方式烹饪四季豆和玉米。

#7

Conversation A.

对话A。

#8

Hi, Sam. What are you shopping for?

嗨，山姆。你在买什么？

#9

Vegetables. I don't eat enough of them, but I don't really like them.

蔬菜。我吃得不够，但我不太喜欢它们。

#10

Vegetables are good for you.

蔬菜对你很好。

#11

I know. I have to eat more vegetables. How can I do that?

我知道。我必须吃更多蔬菜。我怎样才能做到？

#12

Put vegetables on sandwiches. Lettuce, tomatoes, and onions are great on sandwiches.

在三明治上放蔬菜。生菜、番茄和洋葱在三明治上很棒。

#13

That's true. And I do like raw carrots.

那是真的。我确实喜欢生胡萝卜。

#14

Those are good.

那些很好。

#15

Conversation B.

对话B。

#16

Raw vegetables aren't too bad. I do eat those sometimes. Do you cook many vegetables?

生蔬菜不太差。我有时确实吃那些。你烹饪很多蔬菜吗？

#17

I do. You can cook vegetables such as cabbage or carrots. It's not hard.

我会。你可以烹饪蔬菜，如高丽菜或胡萝卜。这并不难。

#18

What about corn?

玉米呢？

#19

You can cook corn in many delicious ways, and green beans, too.

你可以用许多美味的方式烹饪玉米，还有四季豆。

#20

Do you have good recipes?

你有好食谱吗？

#21

I sure do. With good recipes, you can enjoy vegetables.

我当然有。有了好食谱，你可以享受蔬菜。