Temui Makanan Bebas Gluten daripada Pelbagai Budaya di Dunia

A2207 perkataan1:38Laporan Berita Loghat BritishDiterbitkan 5 Jun 2026 · Dikemas kini 5 Jun 2026

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#1

Gluten-free food is getting more expensive in the United Kingdom.

Makanan bebas gluten menjadi semakin mahal di United Kingdom.

#2

A small loaf of gluten-free bread now costs almost four pounds.

Sebuku kecil roti bebas gluten kini berharga hampir empat paun.

#3

Many people with coeliac disease need gluten-free food.

Ramai orang yang menghidap penyakit seliak memerlukan makanan bebas gluten.

#4

Coeliac disease is a health problem where gluten makes people sick.

Penyakit seliak ialah masalah kesihatan yang mana gluten menyebabkan orang sakit.

#5

Gluten is a protein in wheat, and it is in many common foods.

Gluten ialah sejenis protein dalam gandum, dan ia terdapat dalam banyak makanan biasa.

#6

But Kathryn Monk says there is another way to think about this.

Tetapi Kathryn Monk berkata ada cara lain untuk memikirkan perkara ini.

#7

She lived and worked in Africa, Asia, the Middle East, and South America for twenty years.

Dia tinggal dan bekerja di Afrika, Asia, Timur Tengah, dan Amerika Selatan selama dua puluh tahun.

#8

She saw many nutritious and affordable cuisines in those places.

Dia melihat banyak hidangan yang berkhasiat dan berpatutan di tempat-tempat tersebut.

#9

People there eat rice, maize, millet, and cassava every day.

Orang di sana makan nasi, jagung, sekoi dan ubi kayu setiap hari.

#10

These foods are all naturally gluten-free.

Makanan ini semuanya secara semula jadi bebas gluten.

#11

In the United Kingdom, most people eat a lot of bread and cereal.

Di United Kingdom, kebanyakan orang makan banyak roti dan bijirin.

#12

These foods all contain wheat.

Semua makanan ini mengandungi gandum.

#13

So it can be hard for people who cannot eat gluten.

Jadi, ia mungkin sukar bagi orang yang tidak boleh makan gluten.

#14

But Monk thinks people should learn about food from other cultures.

Tetapi Monk berpendapat orang ramai patut belajar tentang makanan daripada budaya lain.

#15

Many world cuisines do not use wheat at all.

Banyak hidangan dunia tidak menggunakan gandum sama sekali.

#16

Today, Britain is a multicultural country.

Hari ini, Britain ialah sebuah negara pelbagai budaya.

#17

Foods from Africa, Asia, and South America are easy to find in shops.

Makanan dari Afrika, Asia dan Amerika Selatan mudah didapati di kedai-kedai.

#18

Monk wrote a letter to The Guardian newspaper about this idea.

Monk menulis surat kepada akhbar The Guardian tentang idea ini.

#19

She said we should teach people more about these nutritious cuisines.

Monk berkata kita patut mengajar orang ramai lebih lanjut tentang masakan berkhasiat ini.

#20

This could help people eat well and spend less money.

Ini boleh membantu orang ramai makan dengan sihat dan kurang berbelanja.