How to make courgette fritti – recipe

A2214 words1:15News Report American AccentPublished Jun 21, 2026 · Updated Jun 21, 2026

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#1

A Simple Recipe for Crisp Fried Courgette Snacks

#2

A new recipe shows how to make courgette fritti at home.

#3

Courgette is a green vegetable, and fritti means fried in Italian.

#4

This snack is crisp on the outside and juicy on the inside.

#5

It is not like fried potatoes, but it is very tasty.

#6

You will need two medium courgettes, flour, and egg whites.

#7

First, cut the courgettes into thin sticks.

#8

Then put salt on them and wait for thirty minutes.

#9

The salt will take out extra water from the vegetable.

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Next, mix the flour and egg whites to make a batter.

#11

Put the courgette sticks in the batter.

#12

Then fry them in hot oil for a few minutes.

#13

The courgette will become golden and crisp very quickly.

#14

Smaller courgettes are better than bigger ones for this recipe.

#15

Bigger courgettes have more seeds inside.

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The seeds have a lot of water, so they can make the batter soft.

#17

You can use a spoon to take out the seeds first.

#18

This fried courgette snack is great with a spicy dip or hot sauce.

#19

It can serve eight people as a side dish.

#20

The recipe takes about fifteen minutes to prepare and fifteen minutes to cook.

#21

Many people said this recipe was easy and fun to try.