Reading Like a Scientist (H6)科學證實的日常好習慣
聆聽課程
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#1
Research shows that sleep improves memory.
研究顯示睡眠能改善記憶力。
#2
It is widely believed that practice builds skill.
人們普遍認為，練習能培養技能。
#3
According to the study, plants reduce stress.
根據這項研究，植物能減少壓力。
#4
This suggests that small habits matter a lot.
這表明了微小的習慣影響深遠。
#5
One reason is that the brain loves patterns.
其中一個原因是，大腦喜愛規律。
#6
In other words, repetition makes learning stick.
換句話說，重複能讓學習牢固。
#7
Evidence indicates that exercise lifts our mood.
有證據顯示，運動能提升我們的 Mood（情緒）。
#8
It has been shown that reading widens our world.
研究表明，閱讀能開闊我們的視野。
#9
The data suggest a clear link between the two.
數據顯示這兩者之間存在著明顯的關聯。
#10
For this reason, we should test our ideas.
因為這個原因，我們應該測試我們的想法。
#11
As the results show, effort leads to growth.
如結果所示，努力會帶來成長。
#12
In conclusion, science rewards careful thinking.
總之，科學獎勵細緻的思考。
#13
Reading like a scientist means questioning what we read.
像科學家一樣閱讀意味著質疑我們所讀到的內容。
#14
Research shows that our brains learn best through practice.
研究顯示，我們的大腦透過實踐學習效果最好。
#15
It is widely believed that curiosity drives real progress.
人們普遍認為好奇心是推動真正進步的動力。
#16
According to many studies, sleep helps us store new facts.
根據許多研究，睡眠有助於我們儲存新的事實。
#17
This suggests that rest is as important as work.
這表明了休息與工作是同等重要的。
#18
Evidence indicates that small daily habits shape our future.
有證據顯示，每日的微小習慣會塑造我們的未來。
#19
In other words, what we repeat becomes who we are.
換句話說，我們重複做的事情決定了我們成為怎樣的人。
#20
One reason is that the brain strengthens paths we use.
其中一個原因是，大腦會強化我們所使用的路徑。
#21
For this reason, we should review our notes often.
因為這個原因，我們應該經常複習我們的筆記。
#22
The data suggest that effort matters more than talent.
數據表明，努力比天賦更重要。
#23
As the results show, steady practice beats quick bursts.
正如結果所顯示的，持續的練習勝過短暫的爆發。
#24
In conclusion, careful thinking turns facts into real wisdom.
總之，深思熟慮能將事實轉化為真正的智慧。
#25
How do you read a study, Emma?
艾瑪，妳是怎麼閱讀研究報告的？
#26
First, I ask what the evidence shows.
首先，我會問證據顯示了什麼。
#27
Research shows that habits shape our days.
研究顯示，習慣塑造了我們的生活。
#28
It is widely believed that practice helps most.
人們普遍認為，練習是最有幫助的。
#29
According to the data, sleep aids memory.
根據數據，睡眠有助於記憶力。
#30
This suggests that rest deserves our respect.
這表明了休息值得我們尊重。
#31
In other words, small steps build big results.
換句話說，微小的累積能成就巨大的成果。
#32
For this reason, I review my notes daily.
因為這個原因，我每天複習我的筆記。
#33
As the results show, effort truly pays off.
如結果所示，努力確實會帶來回報。
#34
Think like a scientist, and question everything.
像科學家一樣思考，並質疑一切。