B1224 字1:22对话美国腔发布于 2026年3月14日 · 更新于 2026年3月23日

工作职业商业领导力励志

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Hi Nina! Do you have a few minutes to talk?

嗨，Nina！你有几分钟的时间可以聊聊吗？

Of course, Emma. Let's sit down in the break room.

当然可以，Emma。我们去休息室坐下来谈吧。

Thanks. I need some advice about my performance review.

谢谢。我需要一些关于我的绩效评估的建议。

Sure, your review is coming up next week, right?

当然，你的考核下周就要到了，对吧？

Yes, and I have been working on my self-evaluation form.

是的，而且我一直都在写我的自我评估表。

That's great. Have you listed your main goals from last year?

那太好了。你列出去年的主要目标了吗？

I have, but I am not sure if I described my achievements well.

我有（列出目标），但不确定我是否把我的成就描述得很好。

Let me give you some feedback on what you have written so far.

让我针对你目前所写的内容给你一些建议。

I wrote that our new campaign increased sales by fifteen percent.

我写道，我们的新活动让销售额增加了百分之十五。

#10

That is impressive. You should also mention the team training you organized.

那令人印象深刻。你也应该提到你组织的团队培训。

#11

Good idea. I was leading that project while the manager was on leave.

好主意。当经理休假时，我正负责领导那个项目。

#12

Exactly. That shows leadership, which is important for a promotion.

没错。那展现了领导力，这对于升职非常重要。

#13

Now, let's talk about areas for improvement. Have you thought about that?

现在，让我们来谈谈需要改进的地方。你有考虑过这一点吗？

#14

Yes. I think my time management could be better sometimes.

是的。我觉得我的时间管理有时候可以做得更好。

#15

That is honest and shows self-awareness. Managers appreciate that kind of honesty.

那是诚实的表现，且展现了自我觉察。经理们很欣赏那种诚实。

#16

Should I also set new goals for the next six months?

我也应该为接下来的六个月设定新目标吗？

#17

Absolutely. New goals show that you are motivated and ready to grow.

当然。新的目标显示出你很有积极性，并且准备好要成长了。

#18

I will write that I want to complete a leadership course this year.

我会写下我想在今年完成一门领导力课程。

#19

Perfect. Your review will go well because you have prepared so carefully.

太棒了。你的考核会进行得很顺利，因为你准备得如此仔细。

#20

Thanks, Nina. This conversation has really helped me feel more confident.

谢谢，Nina。这次对话真的让我感觉更有自信了。

片语表 (7 个片语)

片语包含类型标示、双语定义、用法说明和例句。

sit down

phrasal verb

To take a seat to have a discussion or rest.

坐下来（讨论或休息）

解释： 在职场语境中，这通常意味着要进行一次正式或半正式的谈话。

范例： Let's sit down in the break room to discuss the project.

come up

phrasal verb

To happen soon or be scheduled to occur.

即将发生、即将到来

解释： 用来形容某个预定的活动、会议或截止日期快到了。

范例： Your review is coming up next week, right?

on leave

collocation

Away from work with permission (vacation, sick leave, etc.).

休假中

解释： 这是一个正式的说法，指员工因为各种原因（如病假、年假）不在岗位上。

范例： I was leading that project while the manager was on leave.

time management

collocation

The ability to use one's time effectively or productively.

时间管理

解释： 这是一个职场核心技能，指如何分配时间以提高工作效率。

范例： I think my time management could be better sometimes.

areas for improvement

collocation

Specific aspects of performance that need to be better.

待改进之处

解释： 这是绩效评估中的委婉说法，用来代替“缺点”或“失败”。

范例： Now, let's talk about areas for improvement.

performance review

technical term

A formal assessment in which a manager evaluates an employee's work performance and provides feedback.

绩效评估 / 员工考核

解释： 在日常生活中，performance 常指“表演”或“演出”。但在职场环境中，它指的是“工作表现”或“绩效”。review 则是指正式的“评估”或“审查”。

范例： I have my annual performance review with the manager tomorrow.

campaign

technical term

A planned set of activities that people carry out over a period of time in order to achieve a specific business or marketing goal.

（营销）活动 / 项目

解释： campaign 在一般语境中常指“军事行动”或“政治竞选”。在商业领域，它专指有目的性的“营销活动”或“宣传活动”。

范例： The winter marketing campaign was a huge success.

Performance Review绩效评估

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