Diet & Nutrition饮食与营养
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#1
Good food is important for your body.
好的食物对你的身体很重要。
#2
Your body needs energy every day.
你的身体每天都需要能量。
#3
Calories give your body energy.
卡路里为你的身体提供能量。
#4
We get calories from food.
我们从食物中获取热量。
#5
A balanced diet keeps you healthy.
均衡的饮食能让你保持健康。
#6
Vitamins are very good for you.
维他命对你非常有益。
#7
Fruits have many vitamins.
水果含有许多维生素。
#8
Oranges have vitamin C.
柳橙含有维生素 C。
#9
Carrots have vitamin A.
胡萝卜含有维生素 A。
#10
Eat different fruits every day.
每天吃不同的水果。
#11
What is a balanced diet?
什么是均衡饮食？
#12
It means eating many food types.
它的意思是吃许多种类的食物。
#13
Eat vegetables, fruits, meat, and rice.
吃蔬菜、水果、肉类和米饭。
#14
Do not eat too much sugar.
不要吃太多的糖。
#15
Do not eat too much salt.
不要吃太多的盐。
#16
Some people like organic food.
有些人喜欢有机食物。
#17
Organic food has no chemicals.
有机食物不含化学物质。
#18
It is natural and clean.
它是天然且干净的。
#19
Organic vegetables are very popular now.
有机蔬菜现在非常受欢迎。
#20
You can find them in many stores.
你可以在许多商店找到它们。
#21
Healthy eating is not difficult.
健康饮食并不困难。
#22
Start with small changes.
从微小的改变开始。
#23
Drink more water every day.
每天喝更多的水。
#24
Eat more vegetables and fruits.
多吃蔬菜和水果。
#25
Your body will thank you!
你的身体会感谢你的！