Diet & Nutrition
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EN: Use 'Subject + is + Adjective' to describe the quality or state of something.
Fresh water is necessary for plants.
EN: In many English-speaking cultures, the phrase 'Good food' often implies not just taste, but nutritional value and quality.
EN: Use 'but' to connect two different or opposite ideas in one sentence.
I like apples, but I don't like oranges.
EN: In modern health culture, the abundance of conflicting information (diets, superfoods) often leads to 'information overload,' which is why people feel confused.
EN: Use 'There are' to say that more than one thing exists. It is followed by a plural noun.
There are many books on the table.
EN: In modern Western culture, there is a huge emphasis on various 'diets' (like Keto, Vegan, or Paleo) and 'food plans' as people become more health-conscious and seek personalized nutrition.
EN: Use 'that' to introduce a clause that explains what the subject is. In this sentence, 'that healthy eating can be simple' explains what the 'good news' is.
The problem is that I am late.
EN: Use 'need to' followed by a base verb to talk about things that are necessary or important to do.
I need to drink more water.
EN: In Western health discussions, 'nutrition' is often simplified into basic food groups (fruits, vegetables, etc.) to make healthy eating feel achievable for everyone.
EN: The verb 'mean' can be followed by a gerund (verb + -ing) to show what something involves or results in.
Being a student means studying hard.
EN: The concept of a 'balanced diet' is a central part of health education in many English-speaking countries, often represented by visual guides like the 'Food Pyramid' or 'MyPlate'.
EN: Use 'should' to give advice or suggestions. It is followed by the base form of a verb.
You should drink more water.
EN: In modern nutrition guides like 'MyPlate' in the US, these four categories are emphasized as the essential components of a healthy meal.
EN: Use 'each' with a singular noun (food group) and a singular verb (gives) to talk about every member of a group one by one.
Each student has a book.
EN: In nutrition education, 'food groups' usually refer to categories like fruits, vegetables, grains, protein, and dairy, which is a common way to teach healthy eating in Western schools.
EN: Use 'and' to join two subjects (Fruits and vegetables) to talk about them together as a plural group.
Apples and oranges are healthy.
EN: In English-speaking countries, 'fruits and vegetables' is a very common fixed phrase, often shortened to 'fruit and veg' in casual British English.
EN: Use 'and' to join two simple sentences that share a similar idea or topic.
Milk is good for your bones, and water is good for your body.
EN: The verb 'make' can be followed by an object and an adjective to describe a result or change.
Exercise makes you healthy.
EN: In many Western cultures, there is a strong emphasis on protein intake for fitness and muscle building, which is why you often see protein-rich foods highlighted in health articles.
EN: Relative clauses (omitted 'that'): We can use a small sentence to describe a noun. Here, 'we get from food' describes the 'energy'. You can imagine a hidden 'that' or 'which' between them.
This is the book I like.
EN: In many English-speaking countries, food labels must clearly show the 'Calories' per serving. People often talk about 'counting calories' when they are trying to lose weight or maintain a healthy lifestyle.
EN: Use 'to + verb' (infinitive) to explain the purpose or reason why someone does something.
I drink water to stay healthy.
EN: The verb 'make' can be used with an object and another verb to show that something causes a result. The second verb must be in its base form (no 'to').
The movie makes me cry.
EN: In many English-speaking cultures, calorie counting is a common way people manage their health, though modern nutritionists now emphasize the quality of food over just the number of calories.
EN: Use 'has' when the subject is a single thing or person (third-person singular) to show possession or containment.
This orange has a lot of juice.
EN: In many English-speaking countries, calorie counting is a common part of health discussions and food labeling. People often use 'calories' to refer to the energy content in food.
EN: Use 'about' before a number to show that the amount is not exact, but close to that number.
The movie is about two hours long.
EN: In many Western countries, restaurants are often required by law to list calories on their menus to help people make healthier food choices.
EN: Use 'more + noun + than' to compare the quantity of something between two groups.
She has more books than her brother.
EN: Use 'It is + adjective + to + verb' to talk about an action or a situation. 'It' is a placeholder, and the real subject is the action starting with 'to'.
It is healthy to drink water.
EN: In English-speaking cultures, 'nutrition' is a common topic in schools and media, reflecting a strong focus on personal health and wellness through diet.
EN: Use 'like to' followed by a base verb to talk about hobbies or preferences.
I like to drink tea in the morning.
EN: In many English-speaking countries, organic food is popular because people are concerned about health and the environment, though it is usually more expensive than regular food.
EN: Use 'be + past participle' (is grown) to show that the subject receives the action, rather than doing it.
The cake is made with chocolate.
EN: In many Western countries, 'organic' is a legal standard. Food must meet specific government rules regarding pesticides and fertilizers to be labeled this way.
EN: Use 'more + adjective + than' to compare two things when the adjective is long (usually two or more syllables).
This book is more interesting than that movie.
EN: In many Western countries, 'organic food' is a popular but premium choice. People are willing to pay more because they believe it is healthier and better for the environment.
EN: The verb 'think' can be followed by a whole sentence to show what someone believes or feels. You don't always need the word 'that' to connect them.
I think this apple is sweet.
EN: In many Western countries, there is a growing trend of buying 'organic' (grown without synthetic pesticides) as people become more health-conscious, even though it costs more.
EN: The modal verb 'can' is used to express possibility or the ability to do something in a specific situation.
You can buy fresh bread at the bakery.
EN: In many Western countries, organic food has moved from specialty health stores to mainstream supermarkets due to increasing health awareness.
EN: Use 'A or not' at the beginning of a sentence to show that the main idea is true in both cases.
Rainy or not, the football game will start at 3 PM.
EN: In many Western countries, there is a significant movement towards organic food due to health and environmental concerns, though it is often discussed alongside its higher cost.
EN: Use 'Here are' followed by a plural noun to introduce or point out multiple things to someone.
Here are your keys.
EN: In English-speaking cultures, giving 'tips' is a common way to share helpful, informal advice in articles or conversations.
EN: Imperative sentences are used to give instructions or advice. They start with a base verb and do not need a subject like 'you'.
Eat more vegetables for dinner.
EN: In health contexts, 'plenty of water' is a very common phrase used by doctors and nutritionists to encourage hydration without specifying an exact number of glasses.
EN: Use 'more (noun) than (noun)' to compare the amount of two things. It shows that the first thing has a larger quantity.
I drink more water than juice.
EN: In Western health advice, 'snacks' often refers to processed foods like chips or cookies. The sentence encourages replacing these with natural whole foods.
EN: Use 'try to' followed by a base verb to express making an effort to do something.
Try to drink more water every day.
EN: In many Western cultures, 'home cooking' is strongly associated with health and saving money, contrasting with 'fast food' or 'takeout' which are seen as less healthy options.
EN: Use 'adjective + er' followed by 'than' to compare two things.
An apple is sweeter than a lemon.
EN: In many Western cultures, 'fast food' specifically refers to chains like McDonald's or KFC, which are often seen as less healthy options compared to meals prepared at home.
EN: Use 'do not' (or 'don't') before a verb to tell someone not to do something. This is called a negative imperative.
Do not open the door.
EN: In many English-speaking cultures, breakfast is often called 'the most important meal of the day,' which is why the author emphasizes not skipping it.
EN: Use 'will' followed by a base verb to talk about things that are certain to happen in the future.
This coffee will help you wake up.
EN: In many English-speaking cultures, breakfast is often called 'the most important meal of the day,' which is why this sentence emphasizes its benefits.
EN: Use 'Imperative Verb + and + Future Tense' to show a result. It means 'If you do this, then that will happen.'
Eat an apple every day, and you will be healthy.
EN: In Western health culture, the 'small steps' approach is highly encouraged to avoid burnout and ensure long-term success in lifestyle changes.
Key vocabulary words with IPA pronunciation, definitions, example sentences, and interactive quizzes.
Phrases with type tags, bilingual definitions, usage notes, and example sentences.
A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, and minerals.
To become heavier.
To not eat the first meal of the day.
Food that is prepared and served very quickly, often considered less healthy.
A collection of foods that share similar nutritional properties.
Food produced by methods that comply with the standards of organic farming, usually without synthetic chemicals.
Food that is grown or produced using standard, conventional methods (as opposed to organic).