EN： Use 'can' before a verb to ask about someone's ability to do something. The verb after 'can' must be in its base form (without 'to' or '-ing').
中文： 在动词前面使用「can」来询问某人做某事的能力。接在「can」后面的动词必须是原形动词（不加 to 或 -ing）。
Can you play tennis?
你会打网球吗？
EN： Use 'not very + adjective' to politely say that you are not good at something, which sounds softer and more natural than saying 'I am bad at it'.
中文： 使用「not very + 形容词」可以礼貌地表示自己不擅长某事，这比直接说「我很差」听起来更委婉、更自然。
I am not very busy today.
我今天没有很忙。
EN： In English-speaking cultures, when someone asks if you can do something (like play a sport), replying with 'A little. But I am not very good' is a common, polite, and humble way to manage expectations while still showing willingness to participate.
中文： 在英語系國家中，當有人問你是否會做某事（例如運動）時，回答「A little. But I am not very good」是一種常見、禮貌且謙虛的方式。這既能降低對方的期望，又能表達自己願意參與的態度。
EN： Use 'can' followed by a base verb to express that someone has the ability or opportunity to do something.
中文： 使用助动词「can」（可以、会）后面接原形动词，用来表示某人有能力或有机会做某事。
You can play here.
你可以在这里玩。
EN： In English-speaking sports and learning environments, coaches and peers place a high value on inclusivity and effort over immediate skill. Saying 'Everyone can learn here' reflects a supportive community mindset where mistakes are welcomed as part of the learning process.
中文： 在英語系的運動與學習環境中，教練和同儕非常看重「包容性」以及「努力的過程」，而非當下的技巧好壞。說出「Everyone can learn here」反映了一種支持性的團隊文化，將犯錯視為學習過程中自然且受歡迎的一部分。
EN： The phrase 'Same here' is a common informal expression used to agree with what someone has just said, meaning 'I feel the same way' or 'The same is true for me.'
中文： 短语「Same here」是一个常用的非正式表达，用来同意对方刚才说的话，意思是「我也有同感」或「我也是这样」。
I am so tired today. - Same here.
我今天好累。- 我也是。
EN： 'Same here' is a very friendly and casual way to build rapport with the person you are talking to. It shows empathy and shared experience, which is highly valued in casual English conversations.
中文： 「Same here」是一種非常友善且隨和的表達方式，能快速拉近與說話對方的距離。它展現了同理心與共同的經歷，在日常英文對話中非常實用。
EN： To ask if something is necessary, we start the question with the helping verb 'Must', followed by the subject and the base form of the action verb.
中文： 要询问某事是否为必要时，我们会用助动词「Must」（必须）开头，后面接主语和动词原形。
Must we leave now?
我们现在必须离开吗？
EN： The modal verb 'must' is used to express strong obligation or necessity. In short answers, we can stop after 'must' without repeating the main verb (e.g., 'Yes, you must' instead of 'Yes, you must practice').
中文： 情态助动词「must」用来表示强烈的义务或必要性（必须）。在简短回答中，我们可以直接在「must」后面结束，不需重复后面的主要动词（例如：用「Yes, you must」代替「Yes, you must practice」）。
Must I clean my room? Yes, you must.
我必须打扫我的房间吗？是的，你必须。
EN： 'Practice makes perfect' is a very common English proverb used by teachers, coaches, and parents to encourage learners that continuous effort will lead to mastery. It emphasizes growth mindset over innate talent.
中文： 「Practice makes perfect」（熟能生巧）是英文中非常常見的諺語，老師、教練和家長常用這句話來鼓勵學習者，只要持續努力就能掌握技能。它強調的是後天的努力與成長，而非天生才能。
EN： Use the pattern 'worry about + noun' to talk about things that make you feel anxious or nervous.
中文： 使用「worry about + 名词」的句型来表达让你感到焦虑或紧张的人事物。
I worry about the test.
我担心考试。
EN： In sports culture, it is very common and healthy for team members to share their anxieties. Expressing worry allows teammates to offer encouragement and reinforce the idea of playing as a team.
中文： 在運動文化中，隊員之間分享焦慮是非常常見且健康的。表達擔憂能讓隊友提供鼓勵，並強化團隊合作的精神。
EN： The phrase 'play as a team' uses the preposition 'as' to mean 'in the role of' or 'acting like'. It emphasizes working together cooperatively rather than acting individually.
中文： 短语「play as a team」中的介词「as」表示「作为…的角色」或「以…的身份」。它强调的是团队合作，而不是个人单打独斗。
In this project, we must work as a team.
在这个项目中，我们必须像一个团队一样合作。
EN： In Western sports culture, 'playing as a team' is highly valued. It emphasizes that cooperation, mutual support, and collective effort are more important than individual talent or winning.
中文： 在西方體育文化中，「團隊合作（playing as a team）」被視為極其重要的價值觀。它強調隊友之間的互相支持與共同努力，其重要性往往超越了個人表現或比賽輸贏。
EN： Use 'must not' to express that something is strictly forbidden or very important not to do. It is followed by the base form of the verb.
中文： 使用「must not」（绝不能/千万不可）来表示严格禁止或非常重要、绝对不能做的事。后面接动词原形。
We must not run in the classroom.
我们绝不能在学校里奔跑。
EN： In sports culture, especially in school teams, emphasizing teamwork and resilience ('not giving up') is highly valued. It shows good sportsmanship and builds character, which is often considered more important than just winning.
中文： 在運動文化中（特別是學校校隊），強調團隊合作與韌性（不輕言放棄）是非常受到重視的價值觀。這展現了良好的運動家精神，也被認為比單純贏得比賽更為重要。
EN： The phrase 'again and again' is used to describe an action that is repeated many times, emphasizing persistence or frequency.
中文： 「again and again」这个短语用来描述重复进行多次的动作，强调坚持不懈或发生的频率（意为「一次又一次地」或「接连不断地」）。
He read the letter again and again.
他把那封信读了一遍又一遍。
EN： In sports and team environments, emphasizing 'trying again and again' reflects the value of resilience and growth mindset, which is highly encouraged in English-speaking cultures.
中文： 在體育運動和團隊環境中，強調「一次又一次地嘗試」反映了不屈不撓與成長型思維的價值觀，這在英語系國家的教育與體育文化中非常受到推崇。
EN： The phrase 'do one's best' means to try as hard as you can. You change 'one's' to a possessive adjective like 'my', 'your', 'his', or 'her' depending on who is doing the action.
中文： 短语「do one's best」意思是「尽最大的努力」或「尽力而为」。你需要根据是谁在努力，将「one's」换成对应的所有格，例如「my」（我的）、「your」（你的）、「his」（他的）或「her」（她的）。
She will do her best to win the game.
她会尽全力赢得这场比赛。
EN： In English-speaking sports culture, 'doing your best' is often valued just as much as, or even more than, winning. Coaches and teammates frequently use this phrase to encourage each other and reduce pressure, emphasizing personal growth and teamwork over the final score.
中文： 在英語系的運動文化中，「盡力而為（doing your best）」往往與贏得比賽一樣重要，甚至更受重視。教練和隊友經常使用這句話來互相鼓勵、減輕壓力，強調個人的成長與團隊合作，而非僅僅看重最終的比分。
EN： The pattern 'Welcome to + noun' is used to greet someone and make them feel invited to a place, group, or event.
中文： 「Welcome to + 名词」的句型用来欢迎某人加入某个地方、团体或活动，表达热情的问候。
Welcome to our school!
欢迎来到我们学校！
EN： In English-speaking sports culture, welcoming a new member warmly is essential for building team spirit and a sense of belonging.
中文： 在英語系的運動文化中，熱情地歡迎新成員加入是建立團隊精神（team spirit）和歸屬感非常重要的一步。
EN： Use 'my' before a noun to show that something belongs to you. It is a possessive adjective.
中文： 在名词前面使用「my」（我的）来表示某样东西属于你。这是一个所有格形容词。
I love my family.
我爱我的家人。
EN： In English-speaking schools, sports teams and clubs are a major part of student life. Expressing pride and affection for one's team ('my team') is very common and fosters a strong sense of community and belonging.
中文： 在英語系國家的學校中，運動代表隊和社團是學生生活的重要部分。對自己的隊伍表達熱愛與自豪（說「我的隊伍」）非常常見，這能培養強烈的社群意識與歸屬感。
EN： Use 'after school' to describe activities that happen when the school day ends. It is placed after the action verb and does not need an article like 'the'.
中文： 使用「after school」来描述放学后发生的活动。它通常放在动作动词之后，且不需要加上冠词（如 the）。
They play basketball after school.
他们放学后打篮球。
EN： In many English-speaking countries, school sports teams and clubs typically practice immediately 'after school' (usually around 3:00 or 3:30 PM). This is a major part of student social life.
中文： 在許多英語系國家，學校的運動隊伍和社團通常會在「放學後」（大約下午三點或三點半）立即進行練習。這是學生社交生活非常重要的一部分。
EN： Use 'but' to connect two contrasting ideas. It shows that while the first part is true, there is a different or surprising truth in the second part.
中文： 使用「but」（但是）来连接两个对比的想法。它表示虽然前半句是事实，但后半句有着不同或令人惊讶的事实。
I like apples, but I do not like bananas.
我喜欢苹果，但我不喜欢香蕉。
EN： The phrase 'no one is perfect' is a common English idiom used to encourage people when they make mistakes, reminding them that everyone has flaws.
中文： 「no one is perfect」（沒有人是完美的）是英文中常見的俗諺，用來在人們犯錯時給予鼓勵，提醒大家每個人都有缺點，不必過於苛求。
EN： We use 'must' followed by a base verb to show that something is very important or necessary to do.
中文： 我们使用「must」后面接动词原形，来表示某件事是非常重要的或必须要做的事。
You must eat your vegetables.
你必须吃你的蔬菜。
EN： In youth sports in English-speaking cultures, coaches often emphasize 'enjoying the game' and 'having fun' over just winning. This builds team spirit and a healthy attitude toward sports.
中文： 在英語系國家的青少年體育文化中，教練通常會強調「享受比賽」和「玩得開心」，而不是只看重輸贏。這有助於建立團隊精神和對運動的健康態度。
EN： We use 'and' to connect two similar ideas or actions. In this sentence, it connects two complete thoughts: 'We win some games' and 'we lose some games'.
中文： 我们使用「and」（而且/和）来连接两个相似的想法或动作。在这句话中，它连接了两个完整的想法：「我们赢了一些比赛」和「我们输了一些比赛」。
We play soccer, and we watch movies.
我们踢足球，而且我们看电影。
EN： In sports culture, this phrase reflects a healthy, balanced attitude toward competition. It emphasizes sportsmanship—understanding that winning and losing are both natural parts of playing a game, and the important thing is to enjoy the process and keep trying.
中文： 在運動文化中，這句話反映了對競爭健康且平衡的態度。它強調了運動家精神——理解贏和輸都是比賽的自然過程，最重要的是享受過程並持續努力。
EN： Use 'must not' to express that something is forbidden or strongly advised against. It is followed by the base form of the verb.
中文： 使用「must not」（绝对不能）来表示禁止或强烈建议不要做某事。后面要接动词原形。
You must not run in the classroom.
你绝对不能在学校里奔跑。
EN： In sports culture, especially in school teams, emphasizing teamwork and resilience ('not giving up') is highly valued. It teaches students that losing is a learning experience rather than a failure.
中文： 在運動文化中（特別是學校校隊），非常強調團隊合作與韌性（「不放棄」）。這教導學生「輸」是一種學習經驗，而不是失敗。
EN： Use 'harder' as the comparative form of 'hard' to describe doing an action with more effort.
中文： 使用「harder」作为「hard」的比较级，用来描述以更多的努力来进行某个动作（更加努力地）。
We must study harder for the next test.
我们必须为了下一次考试更加努力读书。
EN： In sports and team activities, emphasizing collective effort ('together') over individual blame is a key aspect of sportsmanship and team building in English-speaking cultures.
中文： 在運動和團隊活動中，強調集體努力（together）而非個人責備，是英語系國家運動精神和團隊建設的核心觀念。
EN： The pattern 'be proud of' is used to show that you feel pleased and satisfied about someone's achievements or qualities.
中文： 「be proud of」这个句型用来表示为某人或某事感到骄傲、自豪或满意。
She is proud of her brother.
她为她的弟弟感到骄傲。
EN： In English-speaking cultures, expressing pride in one's team, friends, or family is very common and highly encouraged to build strong relationships and team spirit.
中文： 在英語系國家中，公開表達對自己的團隊、朋友或家人的驕傲是非常普遍且受鼓勵的，這有助於建立緊密的關係與團隊凝聚力。
EN： Use 'this + day of the week' to talk about a day in the current week or the upcoming week.
中文： 使用「this + 星期几」来表示本周或即将到来的星期几。
The meeting is this Monday.
会议是在这星期一。
EN： The modal verb 'must' is used to express strong obligation or necessity. It is followed by the base form of the verb (without 'to').
中文： 情态助动词「must」用来表示强烈的义务或必要性（必须）。后面要接动词原形（不加 to）。
We must go to bed now.
我们现在必须去睡觉了。
EN： Use 'How much is...' to ask about the price of a single item. 'How much' is the question word for price, followed by the verb 'is' and the singular noun.
中文： 使用「How much is...」来询问单一物品的价格。「How much」是询问价钱的疑问词，后面接 be 动词「is」和单数名词。
How much is this apple?
这个苹果多少钱？
EN： We use 'It is...' to state the price of an item. 'It' refers to the single item we are talking about.
中文： 我们使用「It is...」来表示某个物品的价格。「It」代表我们正在讨论的那个单数物品。
It is ten dollars.
它是十元。
EN： In English-speaking countries, prices are often stated simply as 'one hundred dollars' or just 'a hundred dollars'. When writing, the dollar sign ($) is placed before the number (e.g., $100).
中文： 在英語系國家，價格通常簡單地說成「one hundred dollars」或「a hundred dollars」。書寫時，錢幣符號（$）會放在數字前面（例如：$100）。
EN： Use the preposition 'for' followed by an amount of money to express the price of something.
中文： 使用介词「for」后面加上金额，可以用来表示某物的价格或花费。
I bought this book for ten dollars.
我花十美元买了这本书。
EN： In many countries, students, children, and seniors often receive discounts on tickets for events, movies, or public transportation. Simply stating 'for fifty' is a common, casual way to express the price without repeating the currency unit.
中文： 在許多國家，學生、兒童和長者在購買活動門票、電影票或搭乘大眾運輸時，通常享有優惠折扣。在對話中直接說「for fifty」是口語上非常常見且簡潔的表達價格方式，不需重複提及貨幣單位。
EN： We use 'Can we + verb' to make a polite suggestion or ask for permission to do something together.
中文： 我们使用「Can we + 动词」来提出礼貌的建议，或是询问是否可以一起做某事。
Can we go home now?
我们现在可以回家了吗？
EN： In Western sports culture, sitting together as friends or a group to watch a game is a key part of the social experience, fostering team spirit and bonding.
中文： 在西方運動文化中，朋友或團體坐在一起觀看比賽是社交體驗的重要部分，這能增進團隊凝聚力與感情。
EN： Use 'Let's' followed by a base verb to make a suggestion or invite someone to do something together.
中文： 使用「Let's」（我们一起……吧）后面接动词原形，用来提出建议或邀请他人一起做某事。
Let's play tennis after school.
我们放学后一起打网球吧。
EN： Use 'Must we + verb?' to ask if something is required or necessary. It is a formal way to ask about rules or obligations.
中文： 使用「Must we + 动词原形？」来询问某事是否为规定或必须做的事。这是一种询问规则或义务的正式方式。
Must we bring our own rackets?
我们必须带自己的球拍吗？
EN： In sports culture, wearing the 'team color' (or 'team colors') is a common way for players and fans to show unity, support, and team spirit.
中文： 在運動文化中，穿著「代表隊顏色」是隊員和球迷展現團結、支持和團隊精神的常見方式。
EN： Use 'must' followed by a basic verb to show that something is necessary or required. It is a strong way to say someone has to do something.
中文： 在「must」（必须）后面接原形动词，用来表示某件事是必要或强制要求的。这是一种表达「必须做某事」的强烈语气。
You must eat your vegetables.
你必须吃你的蔬菜。
EN： In sports culture, wearing the 'team color' is a common way for fans and players to show unity and support. Blue is a very popular team color in school sports.
中文： 在運動文化中，穿著「代表色」（team color）是隊員和球迷展現團結與支持的常見方式。藍色在學校運動隊伍中是非常受歡迎的代表色。
EN： The modal verb 'can' is used to express ability or possibility. It is followed by the base form of the verb (here, 'cheer').
中文： 助动词「can」（能够、可以）用来表示能力或可能性。后面必须接原形动词（在此处为「cheer」）。
We can win the game.
我们可以赢得这场比赛。
EN： In sports culture, 'cheering' is a vital part of showing team spirit and community support. Saying 'Got it!' is a very common, informal way to acknowledge information or instructions in daily English.
中文： 在運動文化中，「cheering」（加油、喝采）是展現團隊精神和社群支持非常重要的一環。而在日常英語中，說「Got it!」是一種非常常見且非正式的表達方式，用來表示自己明白或理解了對方的訊息或指示。
重要单词附有 IPA 发音、定义、例句和互动式测验。
在本文中： 练习、训练
在本文中： 担心、发愁
在本文中： 完美的、十全十美的
在本文中： 教练
在本文中： 感到骄傲的、自豪的
在本文中： 票、入场券
在本文中： 欢呼、喝彩、加油
在本文中： 穿、戴
片语包含类型标示、双语定义、用法说明和例句。
said to encourage someone to continue to do something many times, so that they will become very good at it
熟能生巧
to stop trying to do something before you have finished, usually because it is too difficult
放弃
to try as hard as you can to do something
尽我最大的努力
feeling pleasure and satisfaction because of something you or people connected with you have done or got
为……感到骄傲/自豪