EN: The phrase 'Good to see you' is a shortened version of 'It is good to see you.' It is a common way to greet someone you already know.
한국어: 「Good to see you」는 「It is good to see you」의 축약형 표현입니다. 잘 아는 사람을 만났을 때 인사로 자주 쓰입니다.
Good to meet you, Sarah.
만나서 반가워요, Sarah 씨.
EN: In American fitness culture, it is common to address personal trainers as 'Coach' followed by their first name. This shows respect for their expertise while maintaining a friendly, informal relationship.
EN: In casual conversation, speakers often drop the 'Are you' at the beginning of a question to sound more natural and friendly.
한국어: 일상적인 대화에서는 문두의 「Are you」를 생략하여 더욱 자연스럽고 친근한 어조로 말하곤 합니다.
Ready to go?
출발할 준비 되었습니까?
EN: In Western gym culture, coaches often use high-energy greetings and positive adjectives like 'great' or 'awesome' to motivate their clients.
EN: Use 'think so' to agree with a question or statement without repeating the whole sentence. It means 'I think that is true.'
한국어: 질문이나 문장 전체를 반복하지 않고 동의할 때는 「think so」를 사용합니다. '그렇게 생각합니다'라는 뜻입니다.
Is it going to rain? I think so.
비가 올까요? 그럴 것 같습니다.
EN: In Western gym culture, it's common to be honest with your coach about your energy levels. Saying 'I feel tired' isn't seen as an excuse, but as helpful information for the trainer to adjust the workout.
EN: Use 'can' + 'base verb' to talk about possibility or things we are able to do.
한국어: 가능성이나 능력을 나타낼 때는 「can + 동사원형」을 사용합니다.
We can go to the park later.
우리는 나중에 공원에 갈 수 있습니다.
EN: In a fitness context, 'slow and easy' is often used by trainers to reassure beginners or tired clients that the intensity will be manageable.
EN: Use 'these days' to talk about things that are happening now or around the current time, often to compare with the past.
한국어: 「these days」는 요즘이나 요즘 들어 일어나는 일을 이야기할 때 사용하며, 보통 과거 상황과 대조할 때 씁니다.
I am very busy these days.
저는 요며칠 정말 바쁩니다.
EN: In fitness contexts, asking about a 'routine' is a common way to discuss someone's workout plan or schedule.
EN: Use 'on' before days of the week (Monday, Tuesday, etc.) to show when something happens.
한국어: 요일(Monday, Tuesday 등) 앞에는 전치사 'on'을 사용하여 어떤 일이 일어나는 때를 나타냅니다.
I play basketball on Friday.
저는 금요일에 농구를 합니다.
EN: In Western fitness culture, 'cardio' is a very common abbreviation for cardiovascular exercise (like running or cycling). People often discuss their 'routine' to share their health habits.
EN: Use the preposition 'on' before specific days of the week (Monday, Tuesday, etc.).
한국어: 특정한 요일(Monday, Tuesday 등) 앞에는 전치사 「on」을 사용합니다.
I play basketball on Friday.
저는 금요일에 농구를 합니다.
EN: In fitness culture, 'lifting weights' is a common way to refer to strength training. Many people follow a 'split routine' where they target different muscle groups on specific days of the week.
EN: Use 'How long' to ask about the duration or length of time of an activity.
한국어: 어떤 활동이 지속되는 시간이나 기간을 물어볼 때는 「How long」을 사용합니다.
How long is the movie?
이 영화는 상영 시간이 얼마나 되나요?
EN: In fitness culture, 'cardio' is a very common shorthand for cardiovascular exercise (like running or cycling). Using the full term is rare in casual gym talk.
EN: Use the preposition 'on' when talking about using exercise machines like a treadmill or a bike.
한국어: 러닝머신이나 실내 자전거 같은 운동기구를 이용하는 것을 말할 때는 전치사 「on」을 사용합니다.
I walk on the treadmill every morning.
저는 매일 아침 러닝머신에서 걷습니다.
EN: In Western gym culture, 'cardio' (cardiovascular exercise) often refers to using machines like treadmills, ellipticals, or stationary bikes to improve heart health.
EN: Use 'want to' followed by a base verb to express a desire or intention to do something.
한국어: 무언가를 하고 싶은 의도나 바람을 나타낼 때는 「want to + 동사원형」을 사용합니다.
I want to drink some water.
물 좀 마시고 싶어요.
EN: In a fitness context, a 'routine' refers to the specific set of exercises someone does regularly. Coaches often change routines to prevent 'plateaus' where progress stops.
EN: The phrase 'have in mind' is used to ask about someone's ideas, plans, or suggestions for a specific situation.
한국어: 표현 'have in mind'는 특정 상황에 대해 상대방이 어떤 생각, 계획, 제안을 가지고 있는지 물어볼 때 사용합니다.
What kind of movie do you have in mind for tonight?
오늘 밤에 어떤 영화를 보고 싶으신가요?
EN: In Western culture, 'What do you have in mind?' is a common, polite way to ask for someone's opinion or suggestion without being too demanding. It shows you are open to their ideas.
EN: Use 'I think' followed by a sentence to express your opinion or suggestion politely.
한국어: 문두에 「I think」를 사용하면 자신의 의견이나 제안을 더욱 완곡하고 예의 바르게 표현할 수 있습니다.
I think you need some water.
물을 좀 드셔야 할 것 같습니다.
EN: In fitness culture, 'diet' doesn't always mean losing weight; it refers to the overall nutritional plan to support muscle growth and health.
EN: Use 'will' followed by a base verb to talk about future plans or decisions made at the moment of speaking.
한국어: 'will + 동사원형'은 미래의 계획이나 말하는 순간에 내린 결정을 나타낼 때 사용합니다.
We will go to the gym tomorrow.
우리는 내일 헬스장에 갈 것입니다.
EN: In a fitness context, 'adding exercises' is a common way for coaches to introduce variety and challenge to prevent a workout plateau.
EN: The phrase 'be open to' means you are willing to listen to or consider something new, like an idea or a suggestion.
한국어: 표현 「be open to」는 아이디어나 제안 같은 새로운 것을 기꺼이 듣거나 고려할 의향이 있음을 의미합니다.
She is open to trying different foods.
그녀는 다양한 음식을 기꺼이 시도해 봅니다.
EN: In Western coaching and fitness culture, being 'open to new ideas' is highly valued as it shows a growth mindset and trust in the professional's expertise.
EN: Use 'will' to talk about plans or decisions made for the future.
한국어: 미래의 계획이나 결정을 나타낼 때는 'will'을 사용합니다.
We will watch a movie tonight.
우리는 오늘 밤에 영화를 볼 것입니다.
EN: In fitness culture, 'cardio' is a very common abbreviation for cardiovascular exercise (like running or cycling).
EN: Use 'will' followed by a base verb to talk about future plans or decisions made at the moment of speaking.
한국어: 미래의 계획이나 말하는 순간에 내린 결정을 나타낼 때는 「will + 동사원형」을 사용합니다.
We will go to the gym tomorrow.
우리는 내일 헬스장에 갈 것입니다.
EN: In fitness culture, 'leg day' is famously known as the most challenging part of a workout routine because leg muscles are large and require a lot of energy to train.
EN: Use 'the + -est' to talk about the highest degree of something (Superlative). For the word 'hard', we add '-est' to make 'hardest'.
한국어: 가장 높은 정도(최상급)를 나타낼 때는 「the + 형용사-est」를 사용합니다. 예를 들어 hard(힘든)에 est를 붙이면 hardest(가장 힘든)가 됩니다.
This is the shortest path to the gym.
이것이 헬스장으로 가는 가장 짧은 길입니다.
EN: In fitness culture, 'Leg Day' is famously known as the most exhausting part of a workout routine because leg muscles are large and require a lot of energy to train. It is a common meme among gym-goers.
EN: Use 'will be' + adjective to talk about a future state or result.
한국어: 미래의 상태나 결과를 나타낼 때는 「will be + 형용사」를 사용합니다.
You will be happy with the results.
결과에 만족하실 것입니다.
EN: In fitness culture, coaches often use the 'short-term pain for long-term gain' motivation. Mentioning future results helps clients push through difficult exercises like 'leg day'.
EN: The phrase 'No X, no Y' is a common pattern used to say that without one thing (X), you cannot have the other thing (Y).
한국어: 「No X, no Y」는 한 가지(X)가 없으면 다른 한 가지(Y)도 얻을 수 없음을 나타낼 때 자주 쓰는 구문입니다.
No water, no life.
물이 없으면 생명도 없습니다.
EN: 'No pain, no gain' is a very popular idiom in fitness and sports culture. It suggests that you must work hard and go through some discomfort to see physical results.
EN: Use 'be + verb-ing' (Present Continuous) to describe an action happening right now.
한국어: 현재 진행 중인 동작을 설명할 때는 「be동사 + 동사-ing」(현재진행형)를 사용합니다.
My hands are shaking because it is cold.
날씨가 추워서 손이 떨리고 있습니다.
EN: In fitness culture, 'shaking legs' is often seen as a sign of a successful, high-intensity workout, showing that you pushed your limits.
EN: Use 'did a great job' to praise someone's performance or effort in the past or a completed task.
한국어: 「did a great job」은 상대방이 과거에 한 행동이나 수행한 작업에 대해 칭찬할 때 사용합니다.
You did a great job on the presentation.
발표를 정말 훌륭하게 잘하셨습니다.
EN: In Western coaching culture, positive reinforcement is very common. Coaches often use phrases like 'Great job' or 'Well done' to build confidence and motivate students.
EN: Use '..., right?' at the end of a sentence to check if your information is correct or to ask for agreement.
한국어: 정보가 맞는지 확인하거나 상대방의 동의를 구할 때는 문장 끝에 「..., right?」를 붙입니다.
We have a meeting at ten, right?
우리 10시에 회의 있죠, 맞죠?
EN: In fitness culture, 'protein' is a key topic. Using 'right?' shows the speaker is eager to follow the coach's advice correctly.
EN: Use 'for' to show the purpose or reason for doing something.
한국어: 어떤 행동을 하는 목적이나 이유를 나타낼 때는 'for'를 사용합니다.
I drink milk for calcium.
저는 칼슘을 섭취하기 위해 우유를 마십니다.
EN: In fitness culture, 'protein' is a key focus after workouts for muscle recovery. Common sources mentioned are chicken breast and eggs.
EN: Use 'will' followed by a base verb to talk about plans or decisions made at the moment of speaking.
한국어: 말하는 순간에 내린 결정이나 미래의 계획을 나타낼 때는 「will + 동사원형」을 사용합니다.
I will drink some water after the run.
러닝 후에 물을 좀 마실 것입니다.
EN: In fitness culture, a 'protein shake' is a common post-workout drink used to help muscles recover. Making it 'at home' is often seen as a cost-effective and healthy choice compared to buying pre-made ones.
EN: In casual conversation, speakers often drop the subject and verb (e.g., 'Will it be at the...') to make the sentence shorter and more direct.
한국어: 일상 대화에서는 문장의 주어와 동사(예: 'Will it be at the...')를 생략하여 표현을 더욱 간결하고 직관적으로 만듭니다.
Same place tomorrow?
내일 같은 장소인가요?
EN: In fitness or business contexts, 'Same time next week?' is a standard way to set a recurring appointment without needing a formal re-negotiation.
EN: The phrase 'See you + [time/place]' is a common way to say goodbye when you have a specific plan to meet again.
한국어: 「See you + [시간/장소]」는 다음 만남의 시간이나 장소를 정해두고 헤어질 때 자주 쓰는 인사 표현입니다.
See you tomorrow!
내일 봐요!
EN: In American English, 'For sure' is a very common, casual way to say 'Definitely' or 'I agree'. It shows enthusiasm and friendliness.
IPA 발음, 정의, 예문, 인터랙티브 퀴즈가 포함된 핵심 단어입니다.
문맥 속: 운동, 운동하다
문맥 속: 루틴, 일과
문맥 속: 유산소 운동
문맥 속: 러닝머신
문맥 속: 단백질
문맥 속: 식단, 식사
문맥 속: 운동, 연습
문맥 속: 떨림, 떨리는
문맥 속: 힘든, 고된
문맥 속: 더 강한, 더 강숙한
유형 태그, 이중 언어 정의, 사용 설명, 예문이 포함된 구문입니다.
To exercise by lifting heavy objects to build muscle.
웨이트 트레이닝, 근력 운동
To have a plan, intention, or idea.
염두에 두고 있는 것, 생각
Suffering or hard work is needed to achieve progress.
고통 없이는 얻는 것도 없다
A day in a workout routine dedicated to exercising the leg muscles.
하체 운동 하는 날
Certainly; without a doubt.
확실히, 당연히
Short for cardiovascular exercise; physical activity that increases the heart rate and improves heart and lung function.
유산소 운동
A specific, fixed sequence of exercises performed during a workout session or over a week.
운동 루틴 / 훈련 계획
The total sum of food and drink consumed by a person, rather than just a weight-loss plan.
식단 / 영양 섭취
A drink made by mixing protein powder with water or milk, consumed to aid muscle recovery and growth.
단백질 쉐이크