Key vocabulary words with IPA pronunciation, definitions, example sentences, and interactive quizzes.
Phrases with type tags, bilingual definitions, usage notes, and example sentences.
To change something, usually to make it more interesting or effective.
To move or progress at the same rate as someone or something else.
To be out of breath, especially after physical exercise.
To make someone do what they promised or said they would do.
To treat someone in a gentle way, rather than being as severe or demanding as you could be.
A training schedule that divides workouts by specific body parts or muscle groups on different days of the week.
To be physically fit, healthy, and have good muscle tone.
A drink made by mixing protein powder with a liquid, used to supplement dietary protein.