B1397 字3:03文章英國腔發布於 2026年3月14日 · 更新於 2026年3月23日

健康身體健康日常生活教育

聆聽課程

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Emergencies can happen at any time and in any place.

緊急情況可能在任何時間、任何地點發生。

When someone is injured or suddenly becomes ill, the first few minutes are very important.

當有人受傷或突然生病時，最初的幾分鐘是非常重要的。

Knowing basic first aid can help you save a life.

瞭解基礎急救知識可以幫助你挽救生命。

An emergency situation can be frightening, but staying calm is the most important thing you can do.

緊急情況可能令人恐懼，但保持冷靜是你所能做的最重要的事情。

In this article, you will learn some essential first aid skills that everyone should know.

在這篇文章中，你將學習一些每個人都應該知道的基本急救技能。

The first step in any emergency is to check if the area is safe.

在任何緊急情況下的第一步是檢查該區域是否安全。

You should never put yourself in danger while trying to help someone.

在嘗試幫助他人時，你絕對不應該讓自己陷入危險之中。

Once you are sure the area is safe, check if the person is conscious.

一旦你確定該區域是安全的，請檢查該人是否有意識。

Talk to them and gently tap their shoulder.

與他們交談並輕輕拍打他們的肩膀。

#10

If the person does not respond, you should call for an ambulance immediately.

如果該人沒有反應，你應該立即撥打救護車。

#11

When you call emergency services, speak clearly and give them your exact location.

當你撥打緊急服務電話時，請說話清晰並告知他們你的確切位置。

#12

Tell them what has happened and how many people are injured.

告訴他們發生了什麼事，以及有多少人受傷。

#13

One of the most important first aid skills is CPR.

最重要的急救技能之一是心肺復甦術 (CPR)。

#14

CPR stands for cardiopulmonary resuscitation, and it is used when someone's heart has stopped beating.

CPR 代表心肺復甦術，它被用於某人的心臟停止跳動時。

#15

To perform CPR, place the person on a flat surface.

為了進行心肺復甦術，請將患者置於平坦的表面上。

#16

Put the heel of your hand on the center of their chest.

將手掌根部放在他們胸部的中心。

#17

Push hard and fast, about 100 to 120 times per minute.

用力且快速地按壓，大約每分鐘 100 到 120 次。

#18

If you have been trained in CPR, you can also give rescue breaths.

如果你曾接受過心肺復甦術（CPR）的訓練，你也可以進行人工呼吸。

#19

CPR should be continued until the ambulance arrives or the person starts breathing again.

心肺復甦術應持續進行，直到救護車抵達或該人恢復呼吸為止。

#20

Another common first aid skill is treating wounds and applying a bandage.

另一項常見的急救技能是處理傷口和包紮繃帶。

#21

If someone has a cut that is bleeding, you should first wash your hands.

如果有人有正在流血的傷口，你應該先洗手。

#22

Then press a clean cloth firmly against the wound to stop the bleeding.

然後用一塊乾淨的布緊緊地按壓傷口以止血。

#23

Once the bleeding has slowed down, clean the wound gently with water.

一旦流血減緩，請用水輕輕清洗傷口。

#24

After that, apply a bandage to protect the wound from infection.

在那之後，敷上繃帶以保護傷口免於感染。

#25

If the bleeding does not stop or the wound is very deep, the person needs medical help.

如果流血沒有停止或者傷口非常深，該名傷者需要醫療協助。

#26

Learning first aid is not difficult, and it could make a real difference in an emergency.

學習急救並不難，而且它在緊急情況下可能會產生真正的影響。

#27

Many organizations offer first aid courses that are designed for beginners.

許多機構提供專為初學者設計的急救課程。

#28

These courses teach you how to handle different situations, from small injuries to serious emergencies.

這些課程教你如何處理不同的情況，從輕微受傷到嚴重的緊急狀況。

#29

Remember that you do not need to be a doctor to help someone.

請記住，你不需要成為醫生也能幫助他人。

#30

Even simple actions, like calling an ambulance or applying a bandage, can save a person's life.

即使是簡單的行動，例如呼叫救護車或包紮傷口，都能挽救一個人的生命。

#31

Everyone should take the time to learn these important skills.

每個人都應該花時間學習這些重要的技能。

片語表 (8 個片語)

片語包含類型標示、雙語定義、用法說明和例句。

first aid

collocation

Emergency care or treatment given to an ill or injured person before regular medical aid can be obtained.

急救

解釋： 指在專業醫療人員到達前，對傷病者進行的初步緊急護理。

範例： Knowing basic first aid can help you save a life.

call for

phrasal verb

To demand or request something, especially publicly or in an emergency.

呼叫；要求

解釋： 在本文中指打電話請求救護車支援，也可用於表達某種情況需要特定的處理方式。

範例： If the person does not respond, you should call for an ambulance immediately.

stay calm

collocation

To remain quiet and relaxed, especially in a difficult or frightening situation.

保持冷靜

解釋： 強調在壓力或恐慌的情況下控制情緒，不驚慌失措。

範例： An emergency situation can be frightening, but staying calm is the most important thing you can do.

make a difference

idiom

To have a significant effect on a person or situation.

產生影響；起到作用

解釋： 指某個行動或決定對結果產生了正面或顯著的改變。

範例： Learning first aid is not difficult, and it could make a real difference in an emergency.

heel of your hand

technical term

The part of the palm that is closest to the wrist.

手掌根部

解釋： 在日常英語中，'heel' 通常指「腳後跟」。但在急救或解剖學中，它指的是手掌靠近手腕、肉最厚的部分，這是進行 CPR 按壓時最主要施力的位置。

範例： Place the heel of your hand on the center of the chest and push down.

rescue breaths

technical term

The act of blowing air into the mouth or nose of a person who has stopped breathing.

人工呼吸

解釋： 雖然 'rescue' 是「救援」，'breath' 是「呼吸」，但這是一個專門的急救術語，正式名稱為人工呼吸。在非正式場合，人們也稱之為 'mouth-to-mouth'。

範例： After 30 chest compressions, give two rescue breaths.

applying a bandage

technical term

The act of putting a medical dressing or covering onto a wound.

包紮繃帶

解釋： 學習者通常將 'apply' 理解為「申請」（如 apply for a job）。但在醫療情境下，'apply' 意指「敷設」、「塗抹」或「施加」，例如敷藥膏或包紮傷口。

範例： The nurse is applying a bandage to the patient's arm.

emergency services

technical term

Public organizations that respond to emergencies, such as the police, fire department, and ambulance services.

緊急救援服務（如 119/110 系統）

解釋： 在一般英語中 'services' 可能指「服務業」或「設施」。在急救情境下，這是一個專有名詞，指代政府提供的緊急應變系統（如美國的 911 或英國的 999）。

範例： You should call emergency services as soon as you see an accident.

First Aid急救

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聆聽課程

學習模式

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單字表 (8 個單字)

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推薦課程

First Aid急救

First Aid急救

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片語表 (8 個片語)